Chili lovers know that it's not all about the soup, or the sauce you use to coat your hotdog with. This same flavor can be created in a casserole just as easily. Because there's no red meat here, only the skinless, boneless chicken breast, it is said to be better for your health. Because this dish is baked, rather than fried, it does not use any butter or even cooking oil, except for the small estimate used to grease the casserole. The potatoes and onion are literally poached in the cooking wine, tomato paste and water mixture. This also creates a healthier dish. Did I mention that this dish is also very delicious? Hope you like this one as much as I did.
2 skinless, boneless chicken breasts
3 medium potatoes, peeled and cut into 1/2 thick slices
1 mall onion, chopped
1/4 cup cooking wine
1 tablespoon cornstarch
1 tablespoon chili powder
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/2 cup water
2 tablespoon tomato paste
Vegetarian Dishes
Instructions:
1 - Preheat oven to 425 degrees
2 - Add the water, wine, tomato paste, onion, and garlic powder to a
saucepan or skillet and simmer until onion is tender.
3 - Add cornstarch, chili powder and paprika, and simmer with stirring
until thickened.
4 - Place the chicken pieces and potato slices in a greased glass
baking dish, then add the thickened combination and stir to coat all.
5 - Bake in oven for 15 - 20 minutes or until chicken is cooked through.
Comment - This is relieve food at its best!
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