Wednesday, June 22, 2011

How to Make the Tasty Indian Vegetarian Dish - Aloo Palak

I love this Indian vegetarian dish! It's easy to make, cheap and good for you! So, get doing it!

You will need the following ingredients:

Vegetarian Dishes

300g spinach
2 Cloves of garlic
1 Tablespoon of grated, fresh ginger
2 chopped onions
200g potatoes, peeled and cubed
1 Teaspoon Turmeric
4 Tablespoon of ghee or butter
1 Teaspoon of Cumin seeds
1 Teaspoon of garam masala
½ Teaspoon of ground coriander
½ Teaspoon of ground cumin
2 green chillies (Deseeded if you prefer milder food.)

How to Make the Tasty Indian Vegetarian Dish - Aloo Palak

1. Cook the spinach in boiling water. Mash the spinach and place in pan with a slight oil and add garlic, ginger, chillies and onions, fry on a low heat.

2. At the same time, boil the potatoes with turmeric and a slight salt to taste.

3. Heat ghee or butter in pan, fry the cumin seeds and add the spinach/onion paste.

4. Add the above concoction to the potatoes and hock in the garam masala, coriander and cumin. Add a slight water if primary and boil for five to ten minutes.

Serve with naan bread or rice for a perfect meal for two. On it's own it makes a nice side accompaniment for a party of four. But if you need it for more people, just growth the amounts of ingredients and away you go!

So, pretty easy for a tasty dish, oh by the way garam masala is a hot paste consisting of a blend of ground spices tasteless in Indian cuisines. You will find it in many large supermarkets and of policy in speciality shops.

How to Make the Tasty Indian Vegetarian Dish - Aloo Palak

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