Saturday, October 30, 2010

The Importance of Herbs and Spices For the Brain

Our brains are one of the most sophisticated wonders of nature ever seen. It's a marvel of science at how it handles so many different functions so seamlessly. Its real talent lies in its ability to retain information, which we know as our memory. Our memory is the biggest trait which differentiates us from other animals. Over time, however, our memory can become faulty due to a number of different reasons. When this occurs, we are forced to undertake methods to fix that.

One of the best places to find help with healing and strengthening our brain is through plants. For centuries, we have used plants for their unique ability to heal. Some bulk spices are known for their blood purifying ability, some bulk herbs are used as an anti-inflammatory, and others help with anti-aging effects. There are literally thousands of different organic herbs and bulk spices with potent healing properties for one or several health issues. Even if you're in great physical shape, dried herbs are great for maintaining good health, energy, and longevity.

Out there is this big world there are some plants which are safe for us to consume and hold many, many benefits for strengthening the mind. Many practitioners of herbal medicine call these types of plants brain herbs. You'll be surprised to learn of all the great things these simple little organic herbs and bulk spices can do. As more people are turning to natural dried herbs as remedies for improving their health, the medicinal field is beginning to take a long, hard look at just what makes these plants so special and which ones are better than others. Here's a look at some of the bulk herbs which are very good for the brain.

One of the most widely used dried herbs for the brain health is Ginkgo Biloba. You may not recognize it by this name but if you've taken any memory supplements, you've probably benefited from its many helpful properties. Ginkgo is one of the most studied and tested extracts out there.

Ginkgo is one of a few bulk spices and bulk herbs which help the brain through increasing its blood flow. The brain is one of the single largest consumers of oxygen among the organs of the body. One of the main causes of people losing mental and cognitive ability as they age is because blood flow to the brain decreases as the circulatory system loses efficiency. Bulk herbs, like Ginkgo, improve blood flow within the circulatory system. This also assists in providing more oxygen to the brain.

Bulk spices like Ginseng are also well known with herbal practitioners for its mental health benefits. It works by helping with alertness and improving overall memory functioning. Ginseng has also been shown to give the immune system a significant boost while also helping to adjust to stressors.




As an herbalist who spends her time learning about the properties of bulk herbs and bulk spices, Anne Harvester has a thorough knowledge of dried herbs and it's uses. Anne's advice for purchasing herbs and spices in bulk can save you time and money.

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