Victorian Superfoods – Healthy And Simple Vegetarian Recipes

They may not have known what a superfood was, but the victorians were as concerned with healthy eating as we are now.  Taken from the book ‘Early Vegetarian Recipes’, these dishes offer tasty ideas for using ingredients with extra nutritional oomph!

Anne is a food and travel writer, author of Early Vegetarian Recipes and the website offmotorway.co.uk. She also runs Hollyfoods, a small food company selling locally at fairs around London.

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