Tuesday, June 21, 2011

Going Flexitarian: Where to Begin?

Unless you've stayed inside with no media access for a very long time, you know that the healthy eating culture has exploded in recent years. This explosion has gone hand in hand with the birth of flexitarians - people who are part-time vegetarians in order to have a healthier diet, but who also consume some meat and/or seafood.
Today, every supermarket stocks vegetarian foods and every food magazine and website offers vegetarian recipes. But the abundance of information available can be overwhelming for someone who is new to the flexitarian lifestyle. For all those interested in reducing their meat consumption, here is a list of initial steps to take and resources that may be of help.



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