The Disadvantages of Being a Vegetarian

If you've ever seen the movie "When Harry Met Sally," you'll remember how annoying Sally is to her fellow diners whenever she orders a meal:

Sally: "I'd like the chef salad please with the oil and vinegar on the side and the apple pie a la mode. But I'd like the pie heated and I don't want the ice cream on top I want it on the side and I'd like strawberry instead of vanilla if you have it if not then..."

It's a lot like that when you're a vegetarian.

Vegetarian: "I'd like the turkey Caesar salad please, but without the turkey, and a cup of mushroom soup. Does the dressing have anchovies? If so, skip that and just oil and vinegar on the side. And does the soup have a beef broth? If so, I'd like a side of spinach, but only if it doesn't have bacon bits on it."

By now everyone at your table is rolling their eyes and scanning their watches, anxious to just place their order..."I'll have the Number 5."

In a meat-eating world, the disadvantages of being a vegetarian are as numerous as the kernels on an ear of Silver Queen corn. They especially mount up when you eat out.

Dining Dilemmas
Few restaurants cater to your tastes, and so menu choices generally are limited to what can be taken OFF an entree rather than what inspired creation can be put on your plate. There are HUNDREDS of vegetables in the world and THOUSANDS of ways to prepare them, yet we vegetarians usually are relegated to a few salad and pasta options while we listen to the waiter present a dizzying number of specials to the carnivores. Making a final selection means bringing unwanted attention to yourself as you ask what's in, on, under or around the meal you're considering. You never can be sure where they'll hide the meat. And in a case of less really is more, many restaurants have a "no substitution" policy, which means you pay the same for a turkey-less turkey Caesar.

Questions, Questions
While restaurant ordering tops the list of disadvantages of being a vegetarian, there are others. When you don't eat meat, you're an oddball, a Ripley's curiosity that makes onlookers uncomfortable and inquisitive. "What do you EAT, then, if you don't eat meat?" (Um, everything else.) "Where do you get your PROTEIN, then?" (Beans, dairy, seeds, nuts, tofu, vegetables, fruits - many foods besides meat are protein-rich). Why, people want to know, don't you eat meat? When's the last time you ate meat? Don't you miss it?

Vegetarians Are People, Too
The main disadvantages of being a vegetarian are the misconceptions. When you invite us to dine in your home, you don't need to make nine vegetable dishes to make up for the one meat item we're not eating. It's okay that you thought about being a vegetarian and you aren't. We don't miss eating meat because not eating it is a choice, not a struggle. And finally, despite what you may think, we don't like talking about our food philosophy all the time because it really isn't all that interesting. We just don't eat meat.

Let there be peas on earth.

Wendy Pan is an accomplished niche website developer and author. To learn more about disadvantages of being a vegetarian [http://practicaldietstoday.info/the-disadvantages-of-being-a-vegetarian], please visit Practical Diets Today [http://practicaldietstoday.info] for current articles and discussions.

Thanks To : lodge logic pre seasoned 10 1 2 inch round griddle

Homemade Mashed Potato formula - Savory Sour Cream Mashed Potato

How to make mashed potato tip: Yukon Gold potatoes are a great all-purpose potato to use for production homemade mashed potatoes.

If you love a baked potato with a dollop of sour cream, then you've got to try these delcious sour cream mashed potatoes. This dish is made with fresh milk, sour cream and scallions.

Vegetarian Dishes

2 pounds potatoes, peeled and cut into quarter pieces

1/2 cup milk

1/2 cup dairy sour cream

1/4 cup scallions, chopped or fresh chives, chopped

Salt and pepper

Directions

Put potatoes into a large pot and cover with water - water level should be at least two inches from bottom of the pan. Bring water to a boil. Cook potatoes for 20 to 25 minutes. Potatoes are done when you can stick a fork in them and they feel tender.

Drain and mash potatoes with an electric mixer. Mix until light and fluffy. Stir in the sour cream and scallions (or chives). Add salt and pepper to taste.

=> Homemade Mashed Potato Recipe: Roasted Garlic Mashed Potato recipe with Parmesan Cheese

Mmm, the savory taste of roasted garlic is the highlight of this mashed potato dish. The store bought kind is okay, but this recipe is fresh and oh, so good. There's a diminutive twist as well with the added bonus of the parmesan cheese.

6 cloves garlic, peeled

1/4 cup olive oil

7 potatoes, peeled and cut into cubes

1/2 cup milk

1/4 cup grated Parmesan cheese

2 tablespoons butter

1/2 teaspoon salt

1/4 teaspoon ground black pepper

Directions

Preheat oven to 350 degrees.

In a small baking dish, add garlic and drizzle the olive over the garlic. Cover and bake for 45 minutes, or until garlic is golden brown.

Bring a large pot of water to boil - water should be slightly salted. Add potatoes. Cook potatoes until firm, but tender. Drain and exchange potatoes into a large mixing bowl.

Mix in the roasted garlic, milk, parmesan cheese and butter; mix thoroughly. Add in desired whole of salt and pepper. With an electric mixer, beat potatoes until fluffy and creamy.

=> Homemade Mashed Potato Recipe: marvelous Mashed Sweet Potato

How to make mashed potato tip: When choosing potatoes for this recipe, be sure to pick sweet potatoes and not yams. Sweet potatoes have pale yellow skin and flesh, while yams have darker skin and flesh.

3 - 4 sweet potatoes

1/4 cup butter, softened

3 tablespoons brown sugar, packed

1/2 teaspoon salt

1/8 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

1/8 teaspoon ground cloves

Regular milk or half-and-half or light cream

Directions

Peel sweet potatoes and cut into large chunks.

Put potatoes into a large saucepan and cover with slightly salted water. Bring water to a boil and cook potatoes for 25 minutes or until they are very tender. Drain and place potatoes into a large bowl.

Using a potato masher or an electric mixer, beat on Low speed. Mix in the butter, brown sugar, salt, cinnamon, nutmeg and cloves. Beat until nice and smooth. Gently pour in the milk - 1 tablespoon at a time. Continue to beat until potatoes are light and fluffy.

=> Homemade Mashed Potato Recipe: Best Mustard Bacon Mashed Potato

Here's a great tasting mashed potato recipe featuring tangy mustard. You can experiment and try it with honey mustard and any other flavored mustard you enjoy.

6 - 7 large baking potatoes, peeled and cut into quarters

1 (8 oz.) box cream cheese, cut into pieces and softened

2 teapoons yellow mustard (flavored mustard can be substituted)

3/4 teaspoon salt

1/2 teaspoon ground black pepper

8 slices bacon, cooked to a crisp, drained and crumbled

Paprika

Directions

Preheat oven to 350 degrees.

Grease a 2-quart casserole dish.

Put potatoes into a large pot or Dutch oven and cover with water (about 2-inches from bottom of pan). Bring water to a boil and cook potatoes for 20 to 25 minutes until tender.

Using a potato masher or an electric mixer, beat potatoes on Low speed. Gently stir in cream cheese, sour cream, mustard, salt and pepper. Mix in 3/4 of the bacon.

Spoon potato composition into the casserole dish. Sprinkle paprika over the top. Bake for 30 to 35 minutes. Before serving, exchange potatoes into serving dish and sprinkle remaining bacon on top.

=> How to Cook Mashed Potato with Skin

Potato skins are filled with fiber and other nutrients. If you select to leave the skin on your mashed potatoes that's fine. Make sure that you fully wash
the raw potatoes with a vegetable scrub brush under running water Before cooking. Take a vegetable peeler and remove any "eyes" and green parts.

Homemade Mashed Potato formula - Savory Sour Cream Mashed Potato

Relate Link presto 6 quart multi cooker kitchenaid gourmet essentials 10 pc. cookware set kitchenaid 12 inch cast iron grill pan

Applebees Nutrition Information - 5 Healthy Dishes

Applebees nutrition information is wide-ranging depending on what kind of food strikes your fancy. They have a wonderful menu full of tantalizing and tasty dishes to treat any palate. Maybe that's why Applebees is one of the countries most popular restaurants. Who doesn't like eating at Applebees, raise your hand? No takers, huh? Below are five low fat, low carbohydrate meals. If you like to cook, you can also prepare many of these great recipes at home.

Applebees Nutrition Information on the Cajun Lime Tilapia:

Tilapia is a great tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous amounts of limejuice and has 310 calories and six grams of fat. It is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.

This sounds like an easy dish to prepare at home. Wash fish and pat dry. Dip each filet in a beaten egg and then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil in the oven for 15 minutes. Serve with a side of brown rice pilaf and a green salad. How easy is that?

Applebees Nutrition Information on the Grilled Citrus Chicken Salad:

Citrus flavored grilled chicken served on a bed of greens. This also seems like something you could easily create in your own kitchen if you wanted to. Use boneless chicken breast and marinate overnight in your favorite citrus juice such as lime, lemon or even orange juice.

Turn on the barbeque and grill each breast for ten or fifteen minutes on each side. Don't forget to salt and pepper while grilling. My mouth is watering thinking about this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For the dressing be sure to use a citrus base to help bring out the chicken's wonderful flavor of marinade.

Applebees Nutrition on the Mesquite Chicken Salad:

Applebees has such a varied menu. You can choose a quesadilla burger at 518 calories or you can choose mesquite chicken salad, which only has 200 calories. Which works best for you? This salad has the least amount of calories than any other item on the menu. You can buy mesquite flavoring in the seasoning section of most grocery markets, or mesquite chips for the barbeque and make this chicken dish at home.

Applebees Nutrition on the Southwest Cobb Salad:

The southwest cobb salad has a bit more calories than some of the other dishes but sounds so good I had to tell you about it. This is grilled chipolte chicken, shredded cheese, and corn served on a bed of mixed greens. To give this dish fewer calories you could easily substitute the cheese for a vegetable. This is a healthy dish with about 440 calories and no carbohydrates, which is a friend to those on the Atkins diet.

Applebees Nutrition Information on the Grilled Shrimp Skewer Salad:

If you like shrimp, this dish is for you. As you can see, Applebees does offer quite a selection of flavors. But if you want to stay light and healthy you will want to stick to the fish and chicken dishes. The shrimp skewer salad only has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and very light dish.

Keep in mind that the nutrition information listed for these meals only include the fish and chicken of that meal and not the side dishes such as rice or vegetables. If you like eating out you can find healthy eating at Applebees.

Pablo Jones has been a medical professional for seventeen years and is an enthusiast for healthy eating. Get more nutritional information about Applebees at applebees nutrition information. For information on all aspects on healthy eating, visit http://www.organichealthyeating.com.

Related : lodge logic pre seasoned 9 quart dutch oven kitchenaid gourmet distinctions 16 1 2 inch all clad stainless 7 piece cookware set

How to pick the Right Wine to Pair With Your Food

Here's how to start:

Step 1: determine what you are going to eat.

Vegetarian Dishes

This includes main dishes, appetizers and desserts. Will the taste and color be light or dark? Seafood, chicken breast, white sauces and vegetables are ordinarily light. Beef, pork, duck and red sauces are ordinarily dark.

Step 2: determine how the food will be prepared.

What marinades and spices will be used? What types of oils or sauces will it be cooked with? How will it be cooked; baked, grilled, roasted or fried? Will the dish be bold and zesty, heavy or light?

Step 3: White or Red wine?

Write down or mentally note the contents and characteristics of your meal and determine what class it falls in, dark in color and heavy in body, or light in color and light in body. A straightforward guide is the color of the dish can be paired with the color of the wine. The heaviness or body of the dish can be paired with the body of the wine. Try to make the wine at least as heavy as the dish. As a basic rule of thumb, you can unquestionably use a heavier wine than the dish but try not to use a lighter wine than the dish.

Step 4: Get to know the typical white wines.

Sparkling wines, champagne: Pair with seafood, or serve after oysters, lobster, crab or fish to cleanse the palate. Sparkling wine is also great for brunch or with refreshments such as almonds (raw & unsalted) or light fresh fruits such as pears, strawberries, raspberries, oranges or kiwi Sauvignon Blanc: Pair with chicken and white fish, light preparations of pork, salads. Also works well with nuts like almonds, cashews and walnuts. Pinot Grigio, Riesling: Pair with spicy foods (excluding black pepper), salads, light chicken or pasta with light white sauce (such as linguine with clams). Chardonnay: Pair with heavy white sauce pasta, salad with medium bodied cheese accents (such as Feta or Gorgonzola), or sauteed white meat dishes.

Step 5: Get to know the typical red wines:

Pinot Noir: Pair with light pork dishes, dark meat chicken or hearty chicken dishes, or vegetarian or white meat red sauce pastas. Merlot: Pair with beef, pork, heavy red pastas, salmon or appetizers. Cabernet Sauvignon: Pair with dark red meats, strong cheese such as bleu cheese or sharp cheddar, or milk chocolate.

Bonus: If you want to play it safe you can try the following cheeses that pair with any wine: Brie, Fondue Cheese, Parmigiano-Reggiano, Gruyere, and Mitica.

How to pick the Right Wine to Pair With Your Food

Relate Link all clad master che'f 2 6 quart saute pan le creuset oval french oven all clad stainless 2 qt.saucier

Portuguese Recipes

Portugal is a relatively isolated country in Europe. It shares its only land border with Spain. It is also a nation that has a very rich and long maritime tradition, and many links to the wider world. As a result, Portuguese cuisine is surprisingly different from that of other European countries, and is influenced by contacts with the East Indies, the Far East, Africa and the New World. Portuguese food is particularly known for its extensive use of fish and seafood (including salted cod), as its use of spices to enhance the flavor of many dishes.

Some popular Portuguese foods include:

* Cozido á portuguesa - This is a traditional meat stew. It is usually made from beef or pork, but sometimes chicken may be used. Portuguese smoked sausages are also usually used in the recipe, as are cabbage, carrots, potatoes, turnips and rice.

* Bacalhau - Bacalhau is cod that is preserved by salting. It is actually used for many different dishes, and can be prepared in numerous different ways - according to some people, over a thousand different ways.

* Caldeira - This is a traditional Portuguese stew. It contains several types of fish, and sometimes shell fish as well. Vegetables such onions, potatoes and tomato and also used in the dish. Caldeira is generally flavored with herbs and spices, although the particular choice of spices does to some extent depend on the chef's preferences, and the region. Spices that may be used, include allspice, cloves, curry powder, ground ginger, nutmeg, piri-piri, and saffron.

Discover more about Portuguese Recipes at http://www.recipesmaniac.com/cook_portuguese.php - visit this site for more information, pictures and details of Portuguese cookbooks.

Friends Link : calphalon contemporary nonstick breville sk500xl ikon cordless 1.7 liter stainless lodge logic pre seasoned 9 quart dutch oven

Vegetarian Culinary School

Vegetarian cooking has been popular for decades, and there are now more and more restaurants specializing in this kind of cuisine. Either it's your ambition to become a chef in one of these restaurants, or simply learn how to make bright and tasty vegetarian meals, a vegetarian culinary school could be just the thing for you.

Vegetarian cooking schools will teach you everything right from the basics of cooking right through to the art of cooking great meals. Depending on your level of cooking you can attempt to qualify for a diploma, and this could enlarge you towards a work as a pro chef. Cooking courses will also contribute you with a requisite list of recipes, cookery guides and sustain from your scholar tutor, which will help you produce great vegetarian dishes.

Vegetarian Dishes

Vegetarian food is becoming increasingly popular, and there is a lot of experimentation towards creating bright flavors, textures and colors in food. Part of your policy will deal with the aspects of presentation, on top of studying about the nutritional values of a vegetarian and vegan diet. Not only is this a great work choice, but it can also be a great way to enlarge your cooking repertoire and learn how to cook healthy meals for the whole family.

Vegetarian culinary school can be a great experience, personally or professionally. Either you select to attend a full time cooking school, a policy one night a week, or find an online distance studying option, cooking schools positively are the best way of enhancing your skills within a short duration of time.

Vegetarian Culinary School

Relate Link all clad masterche'f 2 7 piece cookware set

Eating Vegan on Cruises

Vegans may be uncertain about whether or not a cruise is a good idea for them! Will they find something suitable to eat aboard the ship? As it turns out, several cruise lines have a vegan menu. Others have a vegetarian menu with a few vegan selections. Some cruise lines will create individual vegan meals for travelers, if they call the cruise company in advance or speak to the cruise director on board upon arrival. Some cruise companies will arrange for your vegan meal and enter it into their computer system when you book the trip by phone. They may arrange for you to meet with the ship's chef during your journey, so that he can create a vegan meal especially for you, according to your diet concerns. Royal Caribbean, Carnival, and Celebrity cruises do offer vegan menus.

Then there is the matter of the ship's buffet stations. They usually do have some vegan vegetable, fruit, and salad options. Vegans may speak to the chef behind the buffet stations to ask if he will prepare a vegan version of an item in the buffet, such as a vegetable dish made with olive oil instead of sauteed in butter. Some chefs will indeed cater to your request.

Certain cruise lines will prepare a special, boxed lunch for particular diet needs (such as vegan) for shore excursions. This may be required in the Caribbean where there aren't many vegan restaurants.

Several cruise lines have their own Caribbean island where they host a beach BBQ party for their guests. They typically prepare some vegetable items for these activities.

In summary, there are quite a few cruise lines that will prepare vegan meals. The important thing is to call in advance and ask the specific company what their policy is for vegan diners!

My EBook "How To Travel The World As A Vegan" has many more beneficial travel tips. http://www.traveltheworldasavegan.com I am a vegan and avid world traveler who has visited 5 continents. I would love to share my travel advice for traveling vegetarians and vegans.

My blog and website with valuable vegan travel tips is: http://www.veganworldtrekker.com

Visit : anolon advanced 12 inch 5 quart covered saute pan cuisinart chefs classic stainless 14 inch stir fry

Oven Baked Chili Chicken and Potato Dish

Chili lovers know that it's not all about the soup, or the sauce you use to coat your hotdog with. This same flavor can be created in a casserole just as easily. Because there's no red meat here, only the skinless, boneless chicken breast, it is said to be better for your health. Because this dish is baked, rather than fried, it does not use any butter or even cooking oil, except for the small estimate used to grease the casserole. The potatoes and onion are literally poached in the cooking wine, tomato paste and water mixture. This also creates a healthier dish. Did I mention that this dish is also very delicious? Hope you like this one as much as I did.

2 skinless, boneless chicken breasts
3 medium potatoes, peeled and cut into 1/2 thick slices
1 mall onion, chopped
1/4 cup cooking wine
1 tablespoon cornstarch
1 tablespoon chili powder
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/2 cup water
2 tablespoon tomato paste

Vegetarian Dishes

Instructions:
1 - Preheat oven to 425 degrees
2 - Add the water, wine, tomato paste, onion, and garlic powder to a
saucepan or skillet and simmer until onion is tender.
3 - Add cornstarch, chili powder and paprika, and simmer with stirring
until thickened.
4 - Place the chicken pieces and potato slices in a greased glass
baking dish, then add the thickened combination and stir to coat all.
5 - Bake in oven for 15 - 20 minutes or until chicken is cooked through.

Comment - This is relieve food at its best!

Oven Baked Chili Chicken and Potato Dish

Relate Link kitchenaid gourmet essentials 10 pc. cookware set calphalon commercial hard anodized 9 piece

Paella: A Traditional Spanish Dish

Paella is one of the best known of Spanish dishes. The dish originated in the Valencia region and spread throughout the country and around the world. The original dish was very simple, using any meat and vegetables that were available. As the popularity grew and the dish spread, many variations have been seen.

Basic Paella Recipe

A basic paella recipe is cooked in a paella pot. This is a large, flat, shallow pan. These pans can be found in kitchen stores or on the internet. The original recipes call for the dish to be cooked over an open flame. Most people now cook it on the stove top. In some areas, the open fire method is still used.

There are three main ingredients in a basic recipe. These are rice, olive oil and saffron. The dish is garnished with both fresh vegetables and rice. The original dish called for whatever meats and vegetables were available. There are many variations of the dish using different meats and vegetables.

The basic recipe calls for the meat and vegetable to be stir fried in olive oil. Once this is done, the rice is added to the pot. The boiling stock is added and the mixture is boiled. When the rice is cooked, the pan is removed from the heat. Once the dish is removed, you need to allow time for the rice to absorb the excess liquid.

Origins and Variations of Paella Recipes

This dish originated in Valencia. Traditionally, people used any meat they had available. In the coastal areas, seafood was often used. In other areas, rabbit or duck were commonly used in the dish. The one constant was that only Valencia rice was used. This dish was often eaten on Sundays with friends and family.

The recipe for paella spread from Valencia to other areas of Spain and then it spread through the Philippines, South America and North America as people travelled to and from Spain. As the popularity of the dish spread, more variations were seen. The preparation and serving became more elaborate.

There are several variations of the recipe throughout the country. A variety of locally caught fish is used in the coastal areas. Shellfish paella is another common variation in the coastal areas of the country. There are some less common, but still somewhat popular variations in other areas using rabbit, lobster and mussels.

Large pans are used to cook the dish for crowds. The dish is often served at festivals, parties, political campaigns and reunions. At these events, a very large pan is used. The dish is cooked over a fire outside at these events.

People in Valencia continue to take this dish seriously. There are two types of rice that are used. The dish is served with either red or white wine, depending on the ingredients used in the particularly recipe. The pan is placed in the center of the table and guests serve themselves.

Paella is one of those dishes that are excellent when eaten the next day. As the dish sits, the flavours have a chance to mix together and get stronger. As you travel through the country, sample the local dishes. Collect recipes so you can try your favourites at home.

Jerry Blackburn's short articles can be encountered on lots of websites tied to information on Spain. You can learn about his observations on Spain and paella at http://www.alicante-spain.com

Tags : calphalon unison nonstick 10 piece cookware set all clad copper core 3 quart saute with lid all clad copper core 14 piece cookware set

Vegan Chocolate Brownie

As a new vegan, I was apprehensive about baked goods. Every success seemed like a miracle, so it was only a matter of time before I was underwhelmed. I was heavily reliant on Colleen Patrick-Goudreau's The Joy of Vegan Baking, as I still am. She is surely the best beginning point for kind treats. However, her brownie recipe is not perfect. I was skeptical when I saw the applesauce and flaxseed in this recipe (I have all the time shuddered at healthifying my desserts), but I was new to this and Colleen was my guide, and I didn't know sufficient to ask questions.

Well, that was 7 months ago. This was not a bad brownie, but it wasn't a great brownie. I also comprehend that I have incredibly high standards for brownies, and am not satisfied with your midpoint offering. So, if you aren't as invested in a excellent brownie, then you may be happy with some of the recipes you'll see along the way. But, my journey is far from over. I have had some promising results, and some very disappointing ones, but it is all a step on the path to my dream brownie. So, result along with me on this decadent, dramatic, occasionally disappointing, but finally triumphant adventure!

Vegetarian Dishes

I've decided to furnish all the recipes, even for brownies that I deem unsuccessful, as it may aid you in adjusting the recipes to your own liking.

Chocolate Brownies

from Colleen Patrick Goudreau's The Joy of Vegan Baking

1 1/2 cups sugar
3/4 cup unsweetened applesauce
2 tablespoons water
2 teaspoons ground flaxseed (grind in a coffee grinder or spice mill; measure after it's ground))
1/2 cup water
2 teaspoons vanilla extract
1 1/3 cups all-purpose flour
3/4 cup unsweetened cocoa powder
3/4 teaspoon baking powder
1/4 teaspoon salt
Optional:
1 cup semisweet chocolate chips
1 cup chopped nuts

Heat the oven to 350º. Grease an 8" x 8" baking pan. Couple applesauce, sugar, and 2 tablespoons water in a medium bowl. In a food processor or blender, blend the ground flaxseed and 1/2 cup water. Add this and the vanilla to the applesauce mixture. In a large bowl, mix the flour, cocoa, baking powder, salt, and chocolate chips and nuts, if desired. Add the applesauce combination to the flour combination and stir. Pour into the pan and bake for 40 minutes, or until a toothpick inserted comes out clean. Bake longer if a cakier stock is desired. Cool before cutting and serving.

*Don't miss the next installment of my brownie saga...subscribe to my blog (click the link at the lowest of every page)

Vegan Chocolate Brownie

Relate Link all clad copper core 12 inch chefs pan

The health Benefits Of Tofu Food

Vegetarians have long reported the benefits of tofu food - a soy stock that is often used as a meat alternative in a range of dishes. But the benefits of tofu food have reached beyond the vegetarian community as more and more health-conscious eaters have turned their attentiveness to this versatile product. Tofu food lends itself to a range of yummy uses and, as such, continues to be a staple in many household kitchens.

Made from soybean curd that is pressed into blocks, tofu food has a range of uses depending on its different moisture content. Derived directly from soy milk, soft tofu contains the top moisture article of all varieties of tofu. Its texture is likened to custard and as such it lends itself to a multitude of dessert recipes. Firm tofu contains less moisture than its soft counterpart and because it can hold its shape great is often used as a staple in most tofu food recipes. Dried tofu is very low in moisture likening it to cooked meat. Most cooks use this tofu food crumbled, sliced, or formed into noodles. Tofu food also has the potential to be frosty - or made into a puree - so that it can be used anytime throughout the week in anyone capacity it is needed.

Vegetarian Dishes

But the versatility of tofu food finally lies in its flavor - or lack thereof. Tofu precisely has very little of its own natural flavor. Instead, it absorbs the flavor from the other ingredients in the dish. Served in soups, as a filling or stuffing, raw, stewed, fried, or grilled, tofu food can be used in a multitude of cuisines.

But most importantly, the health benefits of tofu food are difficult to ignore. Low in calories and high in protein, tofu contains no cholesterol and in some cases has been shown to cut the risk of heart disease. It's no wonder that more and more citizen have begun to comprise tofu food as a part of their salutary lifestyle.

The health Benefits Of Tofu Food

Relate Link kitchenaid gourmet essentials 10 pc. cookware set

A Simple Chicken Feet Delicacy - Chicken Feet Kerabu (Chicken Feet Salad)

Although eating chicken feet is an acquired taste, those who love to eat chicken feet will swear by it. It is a delicacy in its own right. Chicken feet can be cooked in many ways. Popular ways of cooking chicken feet are stew and boil. Usually most people prefer the fried chicken feet for their dishes. However, I would like to share another not so common but healthy chicken feet dish. This is a delicacy which is popular in local eateries. Although it looks complicated, it can be prepared quite easily at home. It is an appetizer and is eaten cold. Here the dish need boneless chicken feet. One has to be skillful to take out the bones from the feet. If you are not sure how to debone , get the boneless chicken feet in wet markets or supermarkets.

Ingredients:

500 gm boneless chicken feet

30 gm lemon grass

3 red chillies

6 small chillies (cilli padi)

1 bunga kantan (known as Torch Ginger in English and Etlingera elatior in Latin)

4 limes, juiced

salt and sugar to taste

Method:

Shred the boneless chicken feet into bite size. Blanche the chicken feet in boiling water, drain and set aside. Slice finely the lemon grass, red chillies, cilli padi and bunga kantan. Sprinkle evenly on to the chicken feet. Mix all ingredients with the lime juice before serving. Kerabu may be served chilled or at room temperature.

If you love chicken feet dishes, Mary Ly is sharing a lot of simple but delicious recipes in her blog at http://www.simplecookingideas.com

Mary Ly is a grandmother who has been cooking for her family for over 40 years. Mary is passionate on her cooking and always tries out ways to prepare delicious but simple and easy recipes. She has started a blog on Simple Cooking Ideas which is especially useful for busy mothers to prepare a wholesome family meal the easy way. For easy to prepare but tasty oriental recipes, please visit : http://www.simplecookingideas.com

Friends Link : anolon advanced 12 inch 5 quart covered saute pan

Eating Vegan on Cruises

Vegans may be uncertain about whether or not a cruise is a good idea for them! Will they find something favorable to eat aboard the ship? As it turns out, some cruise lines have a vegan menu. Others have a vegetarian menu with a few vegan selections. Some cruise lines will originate personel vegan meals for travelers, if they call the cruise enterprise in strengthen or speak to the cruise director on board upon arrival. Some cruise fellowships will dispose for your vegan meal and enter it into their computer principles when you book the trip by phone. They may dispose for you to meet with the ship's chef during your journey, so that he can originate a vegan meal especially for you, according to your diet concerns. Royal Caribbean, Carnival, and Celebrity cruises do offer vegan menus.

Then there is the matter of the ship's buffet stations. They ordinarily do have some vegan vegetable, fruit, and salad options. Vegans may speak to the chef behind the buffet stations to ask if he will put in order a vegan version of an item in the buffet, such as a vegetable dish made with olive oil instead of sauteed in butter. Some chefs will precisely cater to your request.

Vegetarian Dishes

Certain cruise lines will put in order a special, boxed lunch for singular diet needs (such as vegan) for shore excursions. This may be required in the Caribbean where there aren't many vegan restaurants.

Several cruise lines have their own Caribbean island where they host a beach Bbq party for their guests. They typically put in order some vegetable items for these activities.

In summary, there are quite a few cruise lines that will put in order vegan meals. The important thing is to call in strengthen and ask the exact enterprise what their procedure is for vegan diners!

Eating Vegan on Cruises

Relate Link krona 7.5 quart stock pot calphalon unison nonstick 10 piece cookware set

The Easiest Quick Meals to Make

There is a secret to making quick meals that taste like they belong in fancy restaurants, and knowing it will help you to never have to worry about dinner again. The best part is the fact that it doesn't matter how many people you are cooking for nor does it matter how pressed for time you are. This is something that all chefs learn to do very early on in their careers and it is what allows them to make fancy dishes out of just about anything.

The key to delicious meals that take little to no time to prepare is understand the most important ingredients in any meal. It does not matter if you only eat meat or if you are a vegetarian. It does not matter if you have certain dietary restrictions or are trying to lose weight. Every dish has a crux and that is typically a meat like chicken or beef or a vegetable like eggplant or mushrooms. If you have these ingredients, then you can whip up just about any meal in less than 20 minutes. If you don't have those ingredients, that is not really a problem because they are inexpensive to buy and every store has them.

So now that you know what the heart of all delicious meals is, you need to learn how to spice them up. With beef, you really don't need to do much, which is why it is the favorite of most chefs. It is flavorful enough that simply adding a pinch of salt and some vegetables can either make a delicious burrito or a tasty salad. Chicken and the vegetables like eggplant and mushrooms require a little extra love, but that is not a problem. It won't take much time to add in a little olive oil, some rosemary or basil, and some salt.

With chicken, eggplants, and mushrooms you can either make a sandwich out of them or you can add rice or pasta for a full on meal that will satisfy even the hungriest children. You cannot lose with rosemary and basil, because they are strong enough to add a great deal of flavor and just about everyone likes the way they taste.

Click here to see how you can make even more quick meals in less than 15 minutes.

Friends Link : kitchenaid 12 inch cast iron grill pan

Southern Style Potato Salad

Sweet iced tea, honey glazed ham, and potato salad are items that make up a typical lunch or supper served in the south during the spring and summer months. Potato salad has a long and historic past with roots that reach back to Germany. Throughout the centuries this warm salad traveled with immigrants all over before it settled in America. Upon its coming it became hugely popular, however not by all. Like the French, the Americans chose to serve potato salad cold and with a French creamy dressing of whipped eggs, oil, and herbs.

Although there is no recorded history as to when this method took on its new southern look and taste, many suppose that it occurred during the early 1900s. during this time the dressing mentioned above became advanced and widely known as mayonnaise. Among mayonnaise, there were many other additions that helped to moderately change this Germanic method into a charming dish that is now thought about the cornerstone of all things southern.

Vegetarian Dishes

This style of potato salad is unique because for it to be truly southern, there can only be six ingredients. Those ingredients are potatoes, hard-boiled eggs, onions, sweet pickles, mayonnaise, and yellow mustard. There are many variations to this recipe, however this method is thought about to be what many call "the way Grandmother use to make". Cold, creamy, and nothing else but delicious, southern style potato salad is typically found palatable by those living in southern United States.

When preparation this potato salad, choose the potatoes carefully. Small varieties are best, and they should be drained well. The guess for this is so that upon adding the mayonnaise it does not come to be soupy. Also, remember that less is all the time better. Once ingredients are added they cannot be removed. As for the onions, eggs, and sweet pickles, these should be approximately chopped.

As for herbs and spices, this is commonly done by personal taste. Dill and parsley can be added sparingly, where as salt and pepper are a must to improve the flavor of the potatoes. For a finishing touch, paprika is sometimes sprinkled atop the dish before it is served to give it a pop of color and spice. Southern style potato salad is a astonishing method that tastes old-fashioned and is packed full of memories, especially for those who played under weeping willow trees when they were little. After you have mastered a few straightforward recipes you can experiment and create your own variations of this appetizing dish.

Southern Style Potato Salad

Relate Link circulon elite hard anodized nonstick 10 piece all clad copper core 3 quart saute with lid all american 921 pressure cooker

Real Southern Fried Chicken Recipe

Real Southern Fried Chicken is a dish often imitated, but seldom duplicated except in the kitchen of a good Southern cook. You will see many restaurants advertise Southern Fried Chicken but if you have ever had the real deal, you will be disappointed in what they offer.

Here is the secret. Simplicity and cooking technique. Real Southern Fried Chicken is very
simple with few ingredients. It's when you start adding enhancements that you begin to turn it
into something that does not even resemble Southern Fried Chicken. So, keep it simple.

Ingredients

Fresh, cut-up chicken
2 cups flour
1 tablespoon salt
1/2 tablespoon black pepper
1 whole egg
3/4 cup milk (I prefer buttermilk but you can use regular milk)
Cooking oil as required (see following)- (I like Corn Oil or peanut oil)Directions
Using a large frying pan (cast iron works best), fill with enough cooking oil to provide about
3-4 inches oil depth in the pan.
Place frying pan on stove top burner on medium-high heat
In a medium size mixing bowl, combine egg and milk, mix well
On a large plate, combine flour, salt, pepper, mix well
Wash chicken parts
Dip each chicken part in the egg-milk wash, then roll in flour mix to coat on all sides
Check oil temperature (place handle of wooden spoon in oil. You should get bubbles rising around the handle)
Place chicken parts in frying pan (should not be touching each other)
Fry chicken on first side 1 minute then turn to other side for 1 minute
REDUCE HEAT TO MEDIUM
Continue to fry on each side until golden brown
Should take about 5-7 minutes first side and 4-5 minutes other side

Tip: Even though you have a golden brown crust on the outside, the inside may not be fully cooked,
especially if you are using frozen chicken which you defrosted. When you have a golden crust, cut
deep into one of the thickest pieces with a sharp knife and observe for any pink coloring.
If pink (or red) continue cooking (reduce heat slightly). There should be no pink!

Refrigerate left overs for up to 2 days. Although it will lose it's crunchiness, cold fried
chicken is very tasty the next day. I would not re-heat it. I like it served cold the next day.

Fried chicken goes with nearly any vegetable but I like to serve with turnip greens, black eyed peas and cornbread. You can find authentic Southern recipes for all these dishes at olsouthrecipes.com (see below). In the summer, when fresh vegetables are available, I like to also include baby green onions and radishes served on the side. And do not forget a tall glass of iced tea to wash it down.

Give the Southern fried chicken recipe a try and enjoy.

Ken Miller is a free lance writer and webmaster for olsouthrecipes.com, where you can find recipes for the most popular, authentic, Southern dishes such as, fried okra, biscuits and gravy, cornbread, Southern grits, turnip greens and many more. Oh, and they are all free.

Recommend : cuisinart multiclad pro 12 piece set anolon advanced cookware set

Chinese Fried Rice - How to Make Fried Rice

Chinese fried rice is one of the most popular dishes ordered from Chinese takeout restaurants and a lot of population wonder how to get the great flavor and texture of this phenomenal dish. If you enjoy making fried recipes like a southern fried chicken recipe or chicken fried steak, you will enjoy making this tasty Chinese dish. Fried rice is so simple to make and it is the excellent accompaniment to any Chinese meat, fish, or chicken dish.

This recipe is a great way to consolidate leftovers. Using leftovers means there are infinite possibilities if you want to make something easily flavorful and distinct countries have their own versions of this dish. Indonesian fried rice is distinct from the Thai style dish, for example.

Vegetarian Dishes

Cooking Tips for This yummy Dish

Use steamed or boiled white rice to make this dish. The key to a good dish is to use chilled rice. If you use it freshly cooked, it will not taste authentic or have a good texture. Chilling it overnight gets rid of excess moisture and makes the grains firm and therefore easier to separate. Cooking with fresh grains means you will get mushy results. If you do not have a whole day, make sure it can cool for a few hours somewhere cool before you use it.

The wok has to be very hot so the soy sauce gives flavor to the dish, rather than making it soggy. Also, a layer of oil in a hot wok will dance nearby and generate a nonstick coating. If the wok is not sufficiently hot, the contents will stick to it.

You can use any leftovers you want in this recipe. What about some leftover bacon or ham from breakfast, some chopped chicken from yesterday's dinner or some leftover carrots? Do not use anything too wet or in a sauce, else the dish will go mushy. Garlic, ginger, and salt are good seasonings and you can also add some chili powder to spice the dish up.

The recipe - Step by Step

This basic fried rice recipe can be modified, as you like. If you are going to add more ingredients to it, you should use three eggs instead of two. This recipe serves four to six population as a side dish. Feel free to add chili powder, ginger, garlic or anything else you fancy.

What you will need:

4 cups cold cooked rice 1 finely chopped green onion 4 tablespoons cooking oil 2 tablespoons oyster sauce or soy sauce Salt and pepper, to taste 2 eggs

How to make it:

Beat the eggs with some salt and pepper. Heat half the oil in a wok, and then add the eggs. Cook them, stirring all the time, until they are scrambled but still wet. Take out the eggs and wipe out the pan with paper towels.

Add the rest of the oil and stir fry the rice for a few minutes. Use a wooden spoon or a pair of chopsticks to stir the grains and isolate them. Stir in the oyster sauce or soy sauce, and then add the eggs back in the pan. Mix well and stir in the green onion. Adjust the seasonings and serve hot.

Chinese Fried Rice - How to Make Fried Rice

Relate Link kitchenaid gourmet distinctions 16 1 2 inch

How to Cook Beet Leaves - Italian Style Recipe

This quick, easy and healthy dish provides a great way to use up those big green beet leaves which are often thrown out.   The leaves, like many green leafy vegetables are loaded with lots of vitamins and iron.  For those who struggle with anemia (low iron in the blood) this can really help.   It also helps to eat more leafy greens during a woman's premenstrual cycle because it adds iron in the body which helps compensate for the loss of iron which occurs. 

To get started, all you need is 1 bunch of beet leaves, a few cloves of garlic, extra virgin olive oil and some water. 

Simply take 1 bunch of beet leaves and wash very well.  Do not use any discolored leaves which can appear yellow.  You want the deep green leaves.  You can keep the stems too.  
Chop the leaves and stems (the stems will be a little bitter so you do nott have to use them) and set aside.  
Crush a few cloves of garlic and saute the garlic in extra virgin olive oil for about 3 minutes over medium heat in a pan large enough to hold the leaves.  Do not let the garlic burn, this will ruin the whole dish.  
Next add the beet leaves along with some water.  The water will help create steam for cooking.   If you add too much water, just let it cook off.
Lower the heat to Low.  
Cover and stir frequently until leaves are wilted and soft.   If you remove the leaves too soon, the leaves will be tough and hard to chew.  
Add additional water as needed to prevent leaves from sticking to pan. 
Serve warm.
This Italian dish can be served as a snack or as a nice side dish to a nice bowl of pasta, or even breaded chicken breasts with Italian seasonings. Enjoy!

Elizabeth Krause grew up in an Italian home, however it wasn't until later in her busy life when she began to appreciate the benefits of using simple ingredients to make simple Italian dishes. She now enjoys sharing her easy recipes at her online recipe box at http://www.simpleitaliancooking.com/recipebox.htm and welcomes others to engage in her online blog. Each week she posts a new recipe along with helpful tips in the hopes others will take advantage of her learning experiences. To receive her recipes and tips by email, subscribe today: http://www.simpleitaliancooking.com.

Friends Link : all clad cop r chef 8 inch fry pan

Vegetarian Low Carb Diet

Most people do not realize it, but vegetables are a huge part of a wholesome low carb dieting plan. Most assume that those going low carb eat a lot of meat and that is about it. That is not the way it should go. That would be a very unhealthy diet indeed. Low carb is about eating protein and fats, and about selecting the wholesome carbs that your body needs and eliminating the ones that it does not. It can be hard, but there are some ways to go about a vegetarian diet. It is not as easy as the former way to doing Atkins, for example, but it can be done. Veggies play a major role in any wholesome low carb plan.

Most people join together vegetarian with health and well being. This is a good associating, but there are fullness of people out there that are vegetarians but are still overweight or obese. This is because they select to eat things that are high in sugar and other processed foods. They assume because they are not a meat product that they are okay. You can stop the insanity by adopting a vegetarian diet that puts the right foods in your mouth while helping you avoid the wrong ones. You'll feel and look best sooner than you may think.

Vegetarian Dishes

Because meats are a huge part of a low carb diet, many assume that a vegetarian low carb diet is out of the question. That is untrue, though it can be hard to do Atkins without eating meats early in the diet. There are other diets out there that can work though, so don't assume low carb is not for you. Instead, think of meat as protein, and then think about the foods that you can eat that have protein. These comprise tofu and beans, along with some other high protein foods suitable in the vegetarian lifestyle. Incorporate those instead of meats and you should be just fine.

You also have to have fats on a vegetarian diet. The protein is important, but the fats are foremost too. You should not eat all types of fat though, as you have to have the heart wholesome and non-animal based fats for your low carb diet. Find the oils that are suitable to you as a vegetarian, and then find the ones that are thought about to be heart wholesome oils. Use these liberally in your cooking and in your dishes. This can help you give the fat you need to your body. Don't be afraid of wholesome fats, your body needs them and will use them wisely on a low carb eating plan.

And of course, there are the vegetables. Most don't realize how foremost vegetables are on a low carb eating plan. The trick is eating the right vegetables. You can find the right ones by checking out which are bottom on the glycemic scale. These are the ones you want to have the most of each day. Others are higher and may play with your blood sugar more, so eat them less often and with fat. Otherwise, avoid white foods like sugar, flour, and potatoes, as those are bad for anything on a vegetarian low carb diet, or any diet for that matter.

Vegetarian Low Carb Diet

Relate Link all clad copper core 12 inch chefs pan kitchenaid gourmet essentials 10 pc. cookware set anolon advanced 12 piece cookware set

Try These Old Fashion Vegetable Recipes For Some Great Side Dishes!

If you tire of always cooking vegetables the same ways you always have, try these old-fashion recipes for some new ideas. Yes, that's right. I said to try old-fashion recipes for a new idea. Sometimes the old ways have gotten lost along the way but often they are some of the best ways. Peas for Guests use mushrooms and onions in the peas. The Valley's Scalloped Corn is cooked with yellow onion and green bell pepper. Both of these recipes are easy enough for today's busy families to prepare often.

PEAS FOR GUESTS
This recipe is one I found in a very old church cookbook from my late Mother's estate.

1 large pkg frozen peas
1 jar mushrooms stems and pieces
1 jar baby onions
3 tbsp butter

Prepare the peas as directed on the package and drain. Saute onions and mushrooms in butter. Add the drained peas to the onions and mushrooms. Stir gently to blend.

THE VALLEY'S SCALLOPED CORN
This recipe was a grocery store give away many years ago when I was a kid.

1/2 cup chopped yellow onion
1 medium green bell pepper, chopped
1/4 cup butter
1 can (17-oz) Cream Style corn
1/2 cup seasoned bread crumbs
2 eggs, beaten

Preheat oven to 375 degrees. Grease a 1-quart casserole dish and set aside.

In a medium saucepan, over medium heat, melt the butter. Add the onion and bell pepper and saute until tender. Remove the pan from the heat. Stir in the corn, bread crumbs, and eggs until well blended. Pour into the prepared casserole dish at bake at 375 degrees for 35 to 40 minutes.

Enjoy!

For more of Linda's old-fashion recipe collection visit http://grandmasvintagerecipes.blogspot.com
For more of her recipes and diabetic information go to http://diabeticenjoyingfood.squarespace.com

See Also : all clad stainless steel 10 piece cookware set

Eggplant Parmesan With Ground Beef, Onion and Garlic

While Western or American eggplant, the dark purple range is easily ready year round, peak season is late summer straight through early fall. The market are filled with the freshest product and the prices are generally a small less than other times of the year. Slabs of eggplant hit the grill, and delicious casseroles and side dishes find their way on to the dining table. Astounding international recipes come out and the exotic and delicious dishes from cuisines around the world are created. Among the most beloved recipes to make its way out of the formula box is eggplant Parmesan; and the numerous variations of this classic dish.

In this formula lean ground beef is sauteed with onion and garlic until the beef is browned. The beef compound is combined with whole tomatoes, tomato paste, granulated sugar, dried oregano, dried basil, sea salt, fresh ground black pepper and water. The sauce is simmered for 20 minutes to blend flavors, sacrifice and thicken. Meanwhile slices of eggplant are breaded and lightly fried in oil to crisp and brown. Casserole style dish is built by layering eggplant with homemade tomato sauce and mozzarella cheese. The dish is baked until golden brown.

Vegetarian Dishes

Eggplant Parmesan with Ground Beef Onion and Garlic

Ingredients:

1 pound Lean Ground Beef
1/2 cup Yellow or White Onion, chopped
1 large Garlic Clove, minced
1-1/2 cup Whole Canned Tomatoes, drained but support juice
1 (6 ounces) can Tomato Paste
1 tablespoon Granulated Sugar
2 teaspoon Dried Oregano
1 teaspoon Dried Basil
1-1/2 teaspoon Sea Salt
1/4 teaspoon Fresh Ground Black Pepper
1 cup Cold Water
2 Large Eggs
1 tablespoon Cold Water
1 large Eggplant, peeled & cut into 1/2" slices (at least 6 slices)
3/4 cup Fine, Dry Plain Bread Crumbs
Peanut Oil
1 (6 ounces) package Mozzarella Cheese, thinly sliced
1-1/4 cup grated Fresh Parmesan Cheese

Preparation:

1. Preheat the oven to 325 degrees F.
2. In a large skillet, cook the ground beef and saute the onion, until the meat has browned on all sides.
3. Drain completely.
4. Add the garlic, tomatoes, tomato paste, sugar, oregano, basil, salt, pepper and water.
5. Mix well and bring the compound to a boil.
6. Reduce the heat and simmer, uncovered for 20 minutes, stirring occasionally.
7. In a shallow bowl, integrate the eggs and 1 tablespoon water.
8. Beat well.
9. Dip the eggplant slices into the egg compound and coat with bread crumbs.
10. Fry in hot peanut oil until golden brown, drain on paper towels.
11. Cut each slice of Mozzarella in half.
12. Cut each half diagonally to form 2 triangles.
13. Grease a shallow 2 quart casserole dish with nonstick cooking spray.
14. Layer half of each of eggplant, the meat sauce and cheese in the casserole dish.
15. Repeat the layers, omitting the cheese.
16. Add the rest of the reserved liquid.
17. Bake for 30 minutes in the preheated oven.
18. Add the remaining Mozzarella and Parmesan cheese to the top of the casserole.
19. Bake for an added 10 to 15 minutes or until the cheese is melted and bubbly.

Eggplant Parmesan With Ground Beef, Onion and Garlic

Relate Link kitchenaid gourmet distinctions 16 1 2 inch all american 921 pressure cooker

The Best Balsamic Vinegar Dressing

The Balsamic vinegar dressing which is thought to be as one of the very best vinegar dressing used to flavour the dishes for several a long time now and constant to become a hot dressing used by several chefs to add some zest on the salad or meal which may perhaps reverse the flavourless meal at existing.

The easiness is what helps make it preferred both with property cook and experts. These dressings are categorized into two distinct grades of quality, one produced utilizing the traditional method in some provinces in Italy and the commercialized vinegar which cuts some corners to achieve a comparable impact.

Both sorts use the exact same beginning motion of boiling down the white grapes into an very intensive grape juice. Next the grape focus is placed inside a wooden barrel for longer time period to allow it ferment and age in the woods where it was stored. The wood supplies supplemental flavour and mix to balsamic vinegar throughout the aging method, and as the distillate sits, it's fermented and enhance its wealthy flavour.

The difference in between the conventional plus the commercial balsamic vinegar dressing lies to the size of fermentation. The proper balsamic dressing refers towards the 1 which is fermented for any minimal of 12 years, although other approaches are utilized to hasten the procedure in the barrel and quite a few times the vinegar is taken earlier than 12 years minimal.

Balsamic dressing popularly employed to add an additional flavour to salads that has been enhanced the bland tasting dishes. It supplies the pleasantness with the grapes used to create a distinctive taste towards the dish it is extra.

In countless cases, based to the efficiency of dressing you might have, you might or may well not require to incorporate some finishing sweetness or sugar to the dressing to bring out of the taste that you might be searching for.

Find several balsamic vinegar dressing or oil vinegar dressing on the best vinegar dressing guide.

Related : kitchenaid gourmet distinctions 10 piece set rachael ray 10 piece cookware set all clad stainless 7 piece cookware set

Recipes for Hypothyroidism

Hypothyroidism is the disease in which, the thyroid gland is less active and so produces less hormone called thyroxin. Thyroxin hormone is an prominent factor for body's anabolism and catabolism incorporate known as metabolism. Metabolism regulates the body's whole system and controls the repair, increase and protection of the body tissues/cells.

There are lot many reasons for developing hypothyroidism and once it attacks a person, it is then quite difficult to carry on it fully unless you take regular pills. Patients with hypothyroidism often get confuse what to eat and what not to as they are given the list of 'contraindicated' foods in their diet by their dieticians and doctors.

Vegetarian Dishes

It is not that a someone with hypothyroidism will not have any recipes. Here are some of the recipes those are mouthwatering and still good for the diseased condition.

The Magic Pasta

Those who are pasta lovers, they can enjoy this dish with great pleasure. All you need is to result the below method,

Ingredients

3 cloves of smashed and minced garlic 3 large ripe tomatoes Anchovy paste ¼ extra virgin olive oil Salt and pepper (as per your requirement) Whole-wheat pasta Fresh chopped holy basil exiguous pecorino cheese Chili flakes

Method:

Make thick slice of tomatoes and put a small dab of anchovy paste on each slice. Top it up with a bit of garlic and pinch of salt and pepper. Now place in glass oven dish. Pour olive oil over the top and bake in 350-degree oven for about ½ hour. Cook pasta until al dente and drain it. Take off the tomato stuff and empty into the empty pot. Put pasta in and toss to coat and the dish is finished when you top the whole material with basil and exiguous fresh pecorino cheese. For spice lovers, put a pinch of chili flakes for seasoning.

Scrumptious salad

Ingredients

1 tsp grated orange peel 2 oranges, peeled and well sliced (seedless) 20 oz unsweetened pineapple chunks ½ cup of sour cream (strictly fat-free) 1 tbsp brown sugar 1 grapefruit (peeled and sliced finely) ¼ tsp grated ginger 1/8 tsp ground nutmeg ¼ cup chopped and toasted pecans 6 cups of torn leaf lettuce Grilled chicken breast (chopped and optional) 2 tbsp milk (strictly fat free) 1 avocado (peeled and sliced)

Method

Combine the oranges, pineapple, and grapefruit into a large bowl. Cover them all and place it into the refrigerator. In other bowl, take sour cream, milk, brown sugar, orange peel. Add ginger and nutmeg. Cover the whole composition and place this too into the refrigerator.

Let them be in the health for about one hour.

Divide lettuce and avocado that they can serve in six salads plates. Decorate fruit over the lettuce. Drizzle salad with dressings. You can plainly sprinkle with nuts or for non-vegetarians add chicken to it.

These recipes are good to have, as they are rich in Vitamins and minerals that rejuvenate the body. However, it is all the time advisable for the sick person with hypothyroidism to consult dietician before they jump into any newer dish.

Related articles:

Home Remedies for Hypothyroidism

10 way to live well with hypothyroidism

Recipes for Hypothyroidism

Relate Link kitchenaid 12 inch cast iron grill pan anolon advanced 10 quart stockpot

Restaurant Food Supplies

If your restaurant is equipped with all necessary restaurant food supplies, you can run your business successfully. Catering to the varied tastes of your regular customers and organizing special dinners, luncheons, parties and buffets depends on quality supplies.

Essential Restaurant Food Supplies

Restaurant food supplies are readymade foods that a restaurant needs. These are foods that your busy restaurant may not have the time to make, but are necessary for the preparation of certain dishes. They could also include ready-to-eat foodstuff. A restaurant food supply list could have items that range from ethnic and regional specialties to organic and gluten-free products. Some of the products that could feature in the list are:

• Cooking sauces
• Drinks
• Ice cream mix
• Gelatin dessert
• Pudding
• Nuts
• Cake and brownie mixes
• Cheese
• Chips and crackers
• Salad dressings
• Sushi items
• Spices
• Wasabi powder
• Food coloring
• Food thickeners
• Fillings for pies and pastry
• Cake mix
• Sprinkles
• Starch and sugar

Special Supplies to Delight Your Customers

If you want your customers to enjoy delightful breakfast, be sure to include breakfast supplies such as cereals, frosted mini wheat, Chex, and Cherios in your food menu lists. Sandwich cookies, oatmeal cookies, chocolate cookies, cinnamon cookies and Chinese fortune cookies can feature as dessert or in kids' menus.

Rice is a common dish in Asian, Thai, Japanese and Chinese restaurant menus. Therefore, eateries usually stock different varieties of rice such as sweet rice, long grain rice, polished yellow kokuhu rice, medium-grain rice, Thai jasmine rice, brown rice and sushi rice.

Pep up Your Dishes

Most restaurant dishes taste good because of the gravy and sauce on the meat and vegetables. The wide variety of such products available in the market include brown gravy, turkey gravy, beef gravy, chicken gravy and biscuit gravy from top brands such as Campbells, Ach Food, and Continental Mills.

Pasta and Noodles

Pasta is a favorite food and is now appreciated by people of different cultures. Therefore, stocking different kinds of pasta food products makes your food service more impressive. Having an adequate supply of different kinds of noodles is important if your customers are passionate about Chinese or Thai cuisine.

Benefit from Affordable Rates

Equipping your settings with all the necessary restaurant food supplies is easy if you depend on an established supplier. Most reliable online restaurant supply stores supply products at wholesale prices and also offer attractive discounts for bulk restaurant supply purchases.Catering to the varied tastes of your customers and organizing special dinners, luncheons, parties and buffets depends on the availability of quality restaurant food supplies

Round Eye Supply has been engaged in restaurant food supplies and restaurant supplies that every restaurant and food business need for over the last 50 years.

Thanks To : all clad copper core 10 fry pan anolon professional 12 piece nonstick cookware set cuisinart multiclad pro stainless steel 12 piece

Qabili Palau formula - A famous Afghan Dish

Qabili Palau is widely regarded as Afghanistan's national dish. It is best described as rice cooked in a broth-like sauce, then baked in an oven and topped with julienne carrots, raisins and chopped nuts. If meat is added, it's usually lamb, chicken or beef; the meat will be covered by the rice.

The most important step towards any good palau is the rice; use the best Basmati rice you can find, and don't be cheap about it. The rice should be cooked so that is neither dry nor wet: sticky rice is a big no-no. If you've spoiled the rice, it's good to make someone else batch than to continue; all the Afghan population will thank you for it.

Vegetarian Dishes

The Ingredients:

3 cups Basmati Rice
10 chicken pieces (drumsticks and top quantum of wings are great! Alternatively - used lamb)
2 yellow or brown onions, peeled and chopped
1/2 cup vegetable oil
1 cup chicken broth
2 small carrots
1 cup of raisins
2 tablespoons ground cumin
1.5 table spoons ground cardamom
1/2 teaspoon of black pepper
12 cups of water (estimate - use your judgment!)
Salt (according to your tastes)
Browning Sauce (this is optional - it's purely to make your sauce look more brown)

The Instructions:

Preheat the oven to 500 degrees.

Chop and saute some onions in a pan over high heat until the onion is a nice brown; this should take about 5-6 minutes. Don't burn the onions!

If the chicken pieces are too big, cut them into tiny pieces. However, if using drumsticks and wings, it's best to leave them as is there is nothing nicer than biting into a nice, juicy drumstick.
Add the chicken into the pan and sprinkle with kosher or sea salt (both of which supply a much good taste than quarterly table salt. Cook the chicken over medium-to-high heat for about 6 minutes, turning occasionally to get an even golden brown on all sides. At this point in time, the onions will start to caramelize nicely, and there will be a nice, thick sauce. Add about a quarter cup of chicken broth, then continue stirring until the liquid dries up, at which point put someone else quarter cup in again, and repeat until you've used all the chicken broth. This truly gives the chicken that extra flavor! Once the thick sauce is truly good and going, bring to a boil, cover with a lid, and let the whole thing simmer for around 10 minutes. Then, take off the chicken from the brown broth, and set aside (keep warm). Stir in the ground cumin (2 teaspoons), ground cardamom (1.5 teaspoons) and the crushed black pepper (0.5 teaspoon) into the broth and continue to cook on low heat for someone else 5 minutes. This allows the spices to get their flavor into the broth.

Immerse the rice wholly in a bowl of water, and drain in a colander. Repeat this step a few times, until the water that you're draining becomes clear.

Meanwhile, cook the rice in a dutch oven, or truly any sort of pot that has a fitted lid. This is where the 12 cups of water come in. Put some salt into the water before cooking the rice, so that your rice will just have that hint of saltiness to it when cooked. Cook the rice until it is just ever so slightly crunchy (nearly cooked), then strain any remaining water. Put the rice into a cooking pot, add the ready broth. Make sure the broth and the rice mix well and add the chicken pieces on top. Cover the pot with foil, and then with the lid.

Bake the rice for 20 minutes at 400 degrees.

Once you've put the rice into the oven, julienne the carrots, and do a quick stir-fry with them, along with raisins. You'll be putting them into the pot, but you want to be stir-frying them just enough so that they're slightly cooked, but do not overdo it, as you will be putting them into the pot, and let the cooking process unblemished in the oven. Set aside.

Once the 20 minutes have passed, take it out, and put the julienne carrots and raisins into the pot.

Reduce the oven's temperature down to 250 degrees, and let it cook for someone else 20 minutes.

Once that's done, take the pot out from the oven.

Arrange the chicken pieces on a large platter. Then cover it with the rice. Make sure that the carrots and raisins are evenly spread in the rice; you don't want them to be just piled all up in one spot (it's all about aesthetics!).

Qabili Palau formula - A famous Afghan Dish

Relate Link all clad 12 quart stainless steel multi cooker lodge logic pre seasoned 15 inch cast iron skillet anolon advanced 10 piece set

Qabili Palau Recipe - A Famous Afghan Dish

Qabili Palau is widely regarded as Afghanistan's national dish. It is best described as rice cooked in a broth-like sauce, then baked in an oven and topped with julienne carrots, raisins and chopped nuts. If meat is added, it's usually lamb, chicken or beef; the meat will be covered by the rice.

The most important step towards any good palau is the rice; use the best Basmati rice you can find, and don't be cheap about it. The rice should be cooked so that is neither dry nor wet: sticky rice is a big no-no. If you've spoiled the rice, it's better to make another batch than to continue; all the Afghan people will thank you for it.

The Ingredients:

3 cups Basmati Rice
10 chicken pieces (drumsticks and top portion of wings are great! Alternatively - used lamb)
2 yellow or brown onions, peeled and chopped
1/2 cup vegetable oil
1 cup chicken broth
2 small carrots
1 cup of raisins
2 tablespoons ground cumin
1.5 table spoons ground cardamom
1/2 teaspoon of black pepper
12 cups of water (estimate - use your judgment!)
Salt (according to your tastes)
Browning Sauce (this is optional - it's purely to make your sauce look more brown)

The Instructions:

Preheat the oven to 500 degrees.

Chop and saute some onions in a pan over high heat until the onion is a nice brown; this should take about 5-6 minutes. Don't burn the onions!

If the chicken pieces are too big, cut them into tiny pieces. However, if using drumsticks and wings, it's best to leave them as is there is nothing nicer than biting into a nice, juicy drumstick.

Add the chicken into the pan and sprinkle with kosher or sea salt (both of which provide a much better taste than regular table salt.
Cook the chicken over medium-to-high heat for about 6 minutes, turning occasionally to get an even golden brown on all sides.
At this point in time, the onions will start to caramelize nicely, and there will be a nice, thick sauce.
Add about a quarter cup of chicken broth, then continue stirring until the liquid dries up, at which point put another quarter cup in again, and repeat until you've used all the chicken broth.
This really gives the chicken that extra flavor! Once the thick sauce is truly good and going, bring to a boil, cover with a lid, and let the whole thing simmer for around 10 minutes. Then, remove the chicken from the brown broth, and set aside (keep warm).
Stir in the ground cumin (2 teaspoons), ground cardamom (1.5 teaspoons) and the crushed black pepper (0.5 teaspoon) into the broth and continue to cook on low heat for another 5 minutes.
This allows the spices to get their flavor into the broth.

Immerse the rice completely in a bowl of water, and drain in a colander. Repeat this step a few times, until the water that you're draining becomes clear.

Meanwhile, cook the rice in a dutch oven, or really any sort of pot that has a fitted lid. This is where the 12 cups of water come in. Put some salt into the water before cooking the rice, so that your rice will just have that hint of saltiness to it when cooked. Cook the rice until it is just ever so slightly crunchy (nearly cooked), then strain any remaining water. Put the rice into a cooking pot, add the prepared broth. Make sure the broth and the rice mix well and add the chicken pieces on top. Cover the pot with foil, and then with the lid.

Bake the rice for 20 minutes at 400 degrees.

Once you've put the rice into the oven, julienne the carrots, and do a quick stir-fry with them, along with raisins. You'll be putting them into the pot, but you want to be stir-frying them just enough so that they're slightly cooked, but do not overdo it, as you will be putting them into the pot, and let the cooking process complete in the oven. Set aside.

Once the 20 minutes have passed, take it out, and put the julienne carrots and raisins into the pot.

Reduce the oven's temperature down to 250 degrees, and let it cook for another 20 minutes.

Once that's done, take the pot out from the oven.

Arrange the chicken pieces on a large platter. Then cover it with the rice. Make sure that the carrots and raisins are evenly spread in the rice; you don't want them to be just piled all up in one spot (it's all about aesthetics!).

You may also visit World Cuisine for a comprehensive list of mouthwatering recipes.

See Also : breville sk500xl ikon cordless 1.7 liter stainless kitchenaid gourmet essentials 12 piece

Vegetarian Recipes - How to Make Raw Cashew Cheese

Raw Cashew Cheese

As discussed in an earlier article, soaking and re-hydrating nuts makes them easier on your digestive process. When you are making a raw food goods like cashew cheese, pre-soaking the nuts also makes them softer, allowing for easier blending in the food processor or Cuisinart. There is a bit of planning complex with this recipe, as the cheese must set up for a duration of colse to 24 hours before it is ready for eating. Prior to that, the nuts themselves must be allowed to soak for a duration of time in purified or distilled water. Make this cheese as a excellent snack or hors d'oeuvre for a party, just make sure to plan a integrate of days in advance. This shouldn't be carefully the "make it an hour before the guests arrive" kind of dish.

Vegetarian Dishes

For a method yield of about 1 ¼ cups of Raw Cashew Cheese, succeed these instructions. Reconsider doubling the method for a small party of ten or less guests; for a snack item for the week, make this whole and keep the cheese stored in the refrigerator.

Ingredients for making Raw Cashew Cheese

1 ½ cups raw cashews

1/3 cup water

2 teaspoons freshly squeezed lemon juice

2 cloves garlic

½ teaspoon sea salt

Put the cashews in a bowl and add sufficient cold, distilled water to cover the nuts by about two inches. Soak the cashews for colse to 2 hours, and then drain them.

Combine the cashews, 1/3 cup water, lemon juice, garlic cloves and sea salt in a food processor and blend them together. Be true to scrape down the sides of the blender. Continue to blend the combination for about 5 minutes, or until all of it is very smooth.

Place the cheese in a small bowl or Tupperware, and cover it, allowing it to stand at room climatic characteristic for in the middle of 24 and 48 hours, but not longer. After the 24 hours, refrigerate the cashew cheese until you are ready to eat it. The cheese will keep for not more than 5 days, if kept covered and refrigerated.

Vegetarian Recipes - How to Make Raw Cashew Cheese

Relate Link all clad master che'f 2 14 piece cookware set

Make an Extra Delicious Chicken by Using Curry

Chicken meat is appreciated at any meal anywhere in the world. But the best of the best chicken recipes are the fried chicken ones. If you want to eat something tasty today just grab a fried chicken recipe and your day will look 10 times better. But there is a secret ingredient which can make it 100 times better. That is the unique curry. A curry chicken recipe is all you need to find to take your tongue to heaven. The fried chicken goes great with the curry creating a unique taste and texture sensation. Your mouth will be delighted.

Curry is a tasty Indian traditional condiment. Obtained from hot peppers and prepared in a very special way, the curry can be found in almost any Indian food. In India, curry in any meal is like sugar in a cake. Even though it is so popular there the rest of the world doesn't use it as often as they should. They really miss the taste curry provides. This is why among the all chicken recipes that can be found out there, it's quite unlikely to find a curry chicken recipe. But despite it's lack of popularity outside the Indian space, there is no better fried chicken recipe.

Chicken is a tasty meal that can be eaten at any time of the day. It goes great at lunch but is perfect for the evening too. Also it can be used to form complex dishes. From salads to mushed potatoes, the fried chicken fits many dishes all day long. More over, from all the chicken recipes, the curry chicken recipe is the most versatile fried chicken recipe. There are many alternatives of what you can cook up using the curry fried chicken. The limit is given only by your imagination, the time you have to be spent and the ingredients at your disposal.

Francis Murphy is a suburban mom who contributes lifestyle articles to top women focused periodicals and websites. Francis has a passion for writing, cooking at home, Chicken Recipes and Easy Recipes, raising her kids and trying to do everything she can to stay healthy.

Thanks To : anolon ultra clad 12 covered deep skillet calphalon unison 10 piece set

Using Eggplant & Zucchini

Eggplant and Zucchini on their own are healthy, nutritious vegetables, uncostly and versatile and can be used to put in order many mouth watering dishes, separately or together.

Eggplant and Zucchini make a lovely duo with their distinctive coloring of purple and green and to my knowledge, the best way to eat eggplant is by frying or grilling it; although zucchini can be eaten raw or in a salad. The estimate of dishes that can be made using Eggplant and zucchini are numerous. Eggplant is such a versatile vegetable that it can be cooked in many dissimilar ways. Whenever eggplant is in season, I make it a point to bring some home in order to make a very original formula which all my family loves.

Vegetarian Dishes

Zucchini is best when they are small unless you are planning to scoop and stuff it with a collection of fillings, after which it is baked or fried and cut into wheels. Otherwise, zucchini is generally boiled, grilled, baked or stuffed, but soft and squashy when cooked. Zucchini can also be used in many recipes,

There are so many ways in which you could use Eggplant & Zucchini in the same dish where it can be the main component of the dish or a part of it. Both vegetables are low in calories and fat and also not very costly. Vegetarians love them due to its inherent nourishment and low calorie levels

Eggplant when cooked in wedges becomes limp and soggy and that's the main presuppose why many cooks prefer to slice it thinly when using in their Eggplant and zucchini dishes. Another prominent fact to remember is that the Eggplant seeds tend to have a bitter taste and should be removed as much as inherent before being cooked.

There are a collection of dishes that can be prepared using eggplant and zucchini and to name some of them are: a red pepper stew or a layered casserole using both eggplant and zucchini together with tomatoes and cheese or a grilled eggplant and zucchini dish which is even more healthier since it is not fried, and grilling also removes the excess water and also adds a unique smoky flavor to the dish. A few more yummy dishes using eggplant and zucchini are those made with spaghetti or eggplant and zucchini with lasagna, all favorites and easy to prepare. Eggplant and zucchini dishes can be made ahead of the desired time and drizzled with a dressing of lemon juice or sprinkled with cheese just before serving or garnished with wedges of tomato to generate a burst of color at the supper table.

The benefits of eating eggplant and zucchini are numerous. It has many vitamins and proteins, and helps in the digestion of food and acts against heart disease while zucchini is said to help cure asthma and other diseases such as scurvy and multiple sclerosis. Therefore, using both eggplant and zucchini in a dish can not only provide you with a yummy meal, but also a nutritious one full of vitamins and minerals.

Whichever way you put in order the dish using Eggplant and Zucchini; it would surely be a hit especially with those who love veggies and is sure to impress your supper guests.

Using Eggplant & Zucchini

Relate Link lodge logic pre seasoned 10 all clad copper core 2 quart saucepan

Vegetarian Slow Cooker Recipes - Crock Pot Ratatouille

The slow cooker is a very useful appliance, easy and convenient to use. Most meals cooked in the slow cooker are healthy and easy to prepare. You can prepare the meal early in the morning. You could also prepare it the night before and leave the dish in the refrigerator. In the morning just take the dish out of the refrigerator and place it in the main unit. Choose your temperature setting between low and high, and forget about it. Your supper will be ready by supper time. You do not need to check it continuously Every time you open the cooker lid, you prolong the cooking time by 25 minutes.

Once you finish supper, then the cleaning is very easy, specially if you have a unit with a removable dish. Do not ever submerge the heating unit. As you can see cooking in the crock pot is so easy that even your husband could do it.

I have found an easy and delicious vegetarian recipe here:

- 2 medium eggplants, peeled and chopped
- 2 green peppers, seeded and chopped
- 6 plum size tomatoes chopped
- 2 large zucchini sliced
- 2 small onion chopped
- 3 cloves pressed garlic
- 1/4 tsp red pepper flake
- 1 tsp basil
- 1 tsp oregano
- 1 6-oz can tomato paste
- salt and pepper to taste

Combine all ingredients, except tomato paste, in slow cooker. Pour the tomato paste on top and cover. Cooking time: 3-4 hours on high or 8-10 hours on low. You can serve it on brown rice or pasta rice.

Enjoy it!

When I did not have any children, cooking was not my priority, so I just got home from work and decided on what to eat for supper. Since having children, my days got shorter, and I am always looking for ways to simplify the cooking duties. I now enjoy cooking. My cooking time has been reduced and I can use my time more productively.

Thanks To : cuisinart multiclad unlimited 12 piece cookware kitchenaid gourmet essentials 12 piece

Spicy Grilled Vegetables - The ultimate Vegetarian Feast

If you are cooking for vegetarians, you will want to find a tasty vegetarian recipe. Serving up flavorful meat and fish dishes to the non-vegetarians and giving the vegetarians a boring plate of vegetables is not something that will be appreciated! You do not have to use tofu or someone else protein replacement, as long as you make an entertaining vegetarian method rather than a dull one.

Begin by following recipes for spicy sauces or marinades and then, once you become more used to development tasty grilled vegetables recipes, you will be able to generate your own flavorful dishes.

Vegetarian Dishes

A spicy grilled vegetables method is a good idea if you want to make something easy yet delicious, and do remember that "spicy" can mean subtly aromatic rather than fiery hot! If you are cooking for somebody whose palate you are customary with, you will already know either he or she enjoys hot and spicy food or just something with flavor. It is a good idea to find out for sure, before throwing in lots of chili peppers, especially if that is going to be the only vegetarian dish ready for the non-meat eaters!

Ways to Spice Up Grilled Fresh Vegetables

Flavored peppers are a nice way to add a spicy element to your grilled vegetables method and lemon pepper is especially flavorful. Mash two tablespoons of lemon pepper into quarter of a cup of melted butter and brush this combination over your vegetables before grilling them.

The butter will keep them juicy and the lemon pepper will add a spiciness as well as a hint of citrus. Serve these delicious lemon pepper grilled vegetables with Italian dressing drizzled over the top for a gourmet meal. This is also a tasty side dish for any carnivores and fish-eaters.

For a Middle Eastern flavor, try combining the freshness of snipped mint with the spiciness of turmeric. For an Indian taste, curry powder, mustard seeds, and cumin seeds work well. What about giving your vegetarian guests a Mexican meal to remember, by using fresh chilies and lime juice? You can either stick to one kind of cuisine or integrate distinct spicy ingredients for an entertaining fusion dish.

Using a Marinade for Extra Flavor

Rather than adding spices to the vegetables before cooking them, what about marinating them in a spicy sauce? You can double the marinade method and marinate some chicken, pork or beef in one half and the vegetables in the other half, so your vegetarian guests and non-vegetarian guests can all enjoy the tasty marinade.

Combine hot chilies with lime juice, dried herbs, and soak the vegetables in it overnight. If you are grilling a tough cut of beef, you can marinate that overnight too but do not marinate fish or tender steak overnight because it will go mushy.

Marinades are fun to make because you can be creative with them. Throw in any herbs or spices you fancy, as well as salt, sugar, lemon pepper, soy sauce or chopped fresh chilies. With a wee know-how, your vegetarian recipes can be just as mouthwatering as your meat and fish ones.

Spicy Grilled Vegetables - The ultimate Vegetarian Feast

Relate Link all clad copper core 12 inch chefs pan all clad copper core 12 fry pan kitchenaid gourmet distinctions 10 piece set

2 Yummy Samosa Recipes - Indian Vegetarian Cooking

Samosa is a stuffed pastry / dumpling usually served as a savory snack and is a popular street food in India (Chaat). It is found all over the world in many different variations but the basic dish consists of a stuffed meat or vegetables in a triangular shaped dough which is either baked or fried in oil. Indian Samosas are almost always deep-fried.

North Indian Samosas usually have a filling of mashed potatoes and are served with Chutneys. The South Indian varieties are filled with a mixture of vegetables and Chutneys are usually not part of the standard menu when serving them.

Two Indian Samosa Recipes are here:

Mixed Vegetable Samosa
Sweet Samosa

A Green Chutney Recipe is also included as an accompaniment for the Samosas.

Samosa Tip: To get crispy samosa outer cover, add some rice flour to the dough. You can also add a pinch of soda to the cooking oil to add to the crispiness.

1.Vegetable Samosas
Ingredients:

For the pastry:

All Purpose Flour (Maida) - 2 Cups
Ghee or Hot Oil 3-4 Teaspoons
Salt to taste
Cooking Soda - teaspoon

For the stuffing:

Potatoes (big) - 3 (about quarter Kilograms)
Green Chillies, Chopped - 4
Garlic - 4 flakes
Ginger - 1 inch piece
Onion (chopped finely) - 1
Fresh Peas (shelled) - 1 cup
Garam Masala - 1 teaspoon
Cumin power - 1 teaspoon
Coriander powder - 1 teaspoon
Mint leaves - a handful chopped fine
Amchoor (Mango) Powder

For Frying:

Vegetable Oil - half a liter

For the seasoning:

Cumin seeds - 1 teaspoon
Oil - 1 tablespoon

How to Make / Method:

Preparing the dough

Sieve the flour, salt and cooking soda together and put it in a bowl.
Add heated ghee or oil to this and mix well.
Add water and prepare it into a soft dough.

Preparing the Masala stuffing

Boil the potatoes, peel them and cut them into small pieces
Grind the garlic and ginger together into a paste
Heat a tablespoon of oil in a Kadai and season cumin seeds in it.
Add the ginger and garlic paste into the oil and stir for a while.
Add the chopped chillies, finely chopped onion and peas; fry till these are cooked and soft.
Next add the chopped mint leaves, cumin powder, coriander powder and salt into this and saut it for about 2 minutes
Remove the pan from the fire
Finally add the mashed potatoes and mix well with the other masalas. This Masala should be dry and water content in it will not result in a proper stuffing.

Preparing the Samosa

From the dough that you first prepared, divide it into small and equal parts
Prepare small balls and roll them into thin chapathis.
Heat a Tawa and put the chapathi tossing both sides.
Make several chapathis from the dough balls
Cut each of these chapattis into half.
Take one half and fold it into a conical shape. Place the potato and masala stuffing inside this (the cone).
Seal the edges of the chapatti cone with maida dipped in little water.
Prepare Samosas from the all the chapattis that are prepared.
Heat oil in a deep frying pan.
Fry the Samosas until they turn golden brown.
When they are crisp and brown, remove from oil using a perforated spoon.
Use a tissue filled dish to absorb excess oil from the Samosas.
Serve hot with chutney or tomato ketchup.

2. Sweet Samosa
For the sugar syrup

Sugar - 2 cups
Water - 2cups

For the filling

Condensed milk - 1/2 tin
Grated/scraped coconut - 2 cups

For frying

Ghee & oil - equal amounts
For the dough
Maida (All purpose flour) - 2cups
Soda - 1/8 teaspoon
Warm water - as needed

For decoration

Saffron strands
Silver waraq

How to make / Method:

Make the pliable dough with given ingredients.
Make sugar syrup into one thread consistency
Mix the condensed milk and coconut into a smooth mixture for filling.
Work with the dough for 1-2 minutes on a flat board, and divide into equal balls, roll out like Samosa pouches, fill with the sweet mixture.
Heat the oil & ghee, turn into medium heat.
Add Samosas batch-wise and deep fry both sides into golden brown.
Soak them in syrup for some time and decorate with silver waraq & saffron strands.

Find more Recipes for Indian Food at IndianFoodKitchen.Com

Related : t fal 10 piece cookware all clad master chef 2 6 quart saute pan cuisinart multiclad unlimited 12 piece cookware