Showing posts with label Meatless. Show all posts
Showing posts with label Meatless. Show all posts

Monday, August 8, 2011

Your Meatless New Year's Eve Party

If you are already in the process of planning a New Years Eve party you might want to consider making the event a vegetarian event. There are a number of reasons why you might want to plan a vegetarian New Years Eve party. This article will take a look at some of these reasons and will also examine some of the unique aspects of planning a vegetarian New Years Eve party to assists hosts who plan to throw this type of event in planning a successful party.
One of the most popular reasons a host might decide to host a vegetarian event is because she herself is a vegetarian and she wants to share some of her favorite recipes with her friends even if they are not all vegetarians. Although a vegetarian may also opt to serve both vegetarian and meat based items at the party and simply not consume any meat herself, when she opts to exclude meat from the party it is usually for the purpose of sharing something that is important to her with her guests.
Another reason a host might opt to throw a vegetarian New Years Eve party is to save money on the costs of food. Hosting a party, especially for a large number of people can be quite expensive especially if you plan to serve expensive dishes containing meat. One way to cut down on the cost of the party is to substitute hearty vegetarian dishes in place of the more expensive meat dishes. If well prepared, most guests will not even miss the presence of the meat.
Still another reason a host might decide to throw a vegetarian New Years Eve party is the exclusion of meat may fit in well with the theme of the party. With a number of diets currently popular, a host may opt to throw a party based on the principles of a particular diet such as the raw diet which focuses on consuming uncooked foods such as fruits, vegetables, grains and nuts.
Regardless of the reason for throwing a vegetarian New Years Eve party, the guest does have to do a certain amount of planning and preparation to ensure the event is completely vegetarian. One way to do this is to consult vegetarian cookbooks to search for recipes which will make a good edition to the party menu. When selecting these recipes, it is important to follow each recipe carefully and not make any substitutions. This is important because items you may substitute into the recipes may contain animal products. Making these substitutions will result in your dishes not being completely vegetarian.
Alternately another way to provide a vegetarian menu is to make the event a potluck. This is especially a good idea if the majority of the guests are also vegetarians because they likely already have a number of vegetarian recipes to share. However, if most of the guests are not vegetarians, they may have difficulty deciding what to bring and may also inadvertently include ingredients with animal products in the food.
Another important thing to keep in mind when planning a vegetarian New Years Eve party is that it is important to make sure the guests are aware of your intentions. This is especially important if the event is going to be a potluck. However, it is also courtesy even if you will be preparing all of the food so the guests know what to expect when they attend the party.



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Friday, July 8, 2011

Why Go Meat-Less One Night A Week?

Have you considered having a ‘meat-free night' one day each week? Having 1 meatless dinner a week can have all kinds of benefits for you and your family. But how can cutting something OUT give you MORE?  When you try a meatless night, you'll soon discover benefits like improved nutrition, lower fat, lower costs, and even improve the environment.



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Wednesday, June 22, 2011

Vegetarian epicurean Recipes - Meatless Makeovers

Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites.

Rather than resign myself to the idea that these dishes could never be converted over to a meatless status, I decided to pull myself up by my vegetarian bootstrings (cotton, of course), and see if I could find a way to convert these meat-ies to meatless.

Vegetarian Dishes

The first was my Grammy's recipe for American Chop Suey, actually, approximately everyone's Grammy made this or some distinction of it. I tried dissimilar ways but this one comes the closest:

Meatless American Chop Suey

1 vidalia onion chopped
1-2 tbsp. Butter
1/2 pkg Quorn (brandname) veggie grounds frozen
2 cans Campbells Tomato Soup
1 tblsp. Catsup (yes catsup, you can't certainly taste it, it just adds a rich color to the sauce)
sea salt and pepper to taste

1 lb of your popular fancy pasta in its rigati form, that means with lines, or something like like gemelli or rotini

Melt butter in a medium sized skillet over low heat. Add vidalia onion and gently saute until translucent. Add freezing Quorn grounds and heat till thawed. Add 2 cans soup and cook over low heat for 5-7 minutes. Add catsup salt and pepper and cook an additional 102 minutes.

Bring 4 quarts of water to a boil. Add pasta and cook until al dente. Drain completely and add sauce to pasta. Stir to join completely. Serve. Serves 4-6 habitancy as a side.

This next one is an adaptation of a Greek-Middle-Eastern recipe for Dolma. I loved this dish as a youngster summering on Cape Cod. A amazing Lebanese house "turned me on" to this dish and I have finally found a way to make it meatless and spectacular!

Veggie Dolmas

1 jar of Grapeleaves in brine

Filling:
2 cup basmati rice cooked
1/2 cup currants
1/2 cup of pine nuts ground
1/2 cup quorn grounds thawed
2 tbsp. Dried mint (or 1/4 cup fresh mint chopped fine)
1 tbsp. Dried parsely (or 1/4 cup fresh parsely chopped fine)
1 tsp dried oregano (or 1/8 cup fresh oregano chopped fine)
1 tsp. Sea salt
2 tsp pepper
1 small can tomato paste

Juice of 2 lemons

Remove the grape leaves from the jar, rinse and unfold determined and rinse again. Lay paper towels and pat dry. gently take off any stems that are still on the leaves.

In a large bowl mix the filling ingredients together till they are well incorporated.

Carefully detach a few of the leaves and line the bottom of a 1-2 gallon stock pot.

To roll take a leaf, place 1 heaping tsp of filling in the town of the leaf about 1/2 inch up from the bottom edge. Fold 1/2 inch up over the filling, fold each side toward the middle, then starting at the bottom again roll the whole holder up till you have a 1-2" "log.

Continue with the rolling process till you use up all the filling.

Line the rolled leaves up in a circular pattern in the stock pot till all are in. Pour the juice of both lemons gently over the rolled leaves. Place a dinner plate on top with a stone in the middle to keep in place. gently add cold water till it just covers the leaves.

Bring contents to a boil then cut and simmer for about 1/2 hour till tender. Drain water by keeping on to stone to keep plate in place and gently pour out cooking water. Leave plate on till approximately cool.

Remove plate and serve with plain yogurt, yummy.

These can be freezing in 1-2 serving sizes for later. I like to do it this way then microwave them for a microscopic and a half for a quickie meal.

Vegetarian epicurean Recipes - Meatless Makeovers

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Saturday, May 21, 2011

Vegetarian Versus Vegan: Choosing the Right Restaurant for Your Meatless Meal

Despite the fact that the terms "vegetarian" and "vegan" are often used interchangeably, there is a significant difference between these two dietary choices. When you are dining out, choosing a vegetarian restaurant or a vegan restaurant can make a difference in whether you'll enjoy your experience. Here is some information to help you make an informed decision.

First, let's get our working definitions in place:

Vegetarian Dishes

- Vegetarian: Typically refers to a diet with no flesh, but allows dairy and eggs
- Vegan: Refers to a diet with strictly no animal products including no dairy, eggs or honey

Like all definitions, there is some wiggle room. Some people who consider themselves vegans do eat honey; some people who are vegetarians don't eat eggs. It's your diet; set your line wherever you feel most comfortable.

Which dietary category you fall into will make a big difference in how satisfied you will be with your restaurant choice. A good restaurant's chef designs entrees and side dishes to combine the flavors of his or her selected ingredients. To get the most mouth-watering meal, you should try to choose an entree that doesn't require any substitutions to make it fit your diet.

Believe it or not, you may find it easier to locate a vegan restaurant than a vegetarian restaurant. Many meatless restaurants prefer to avoid dairy products all together, basing their dishes entirely on plant products and meat substitutions. Unfortunately, if you don't care for tofu or tempeh, you may struggle to find a non-salad entree at a vegan restaurant.

A vegetarian restaurant typically has several options with dairy or egg as a primary ingredient. Meat replacements are also common, much like the vegan restaurant. If you are vegetarian, the benefit to choosing a vegetarian restaurant is the option to have a cheese or egg entree if tofu or tempeh doesn't appeal to your tastes. If you are vegan, a vegetarian restaurant typically has some dairy-free choices that will also fit your needs.

Occasionally, a vegetarian restaurant will offer different vegetarian and vegan options, allowing the restaurant to serve a wider variety of patrons by designing separate entrees for each taste. For example, The Organic Grill, a popular vegetarian resturant in NYC's East Village, has both a traditional omelette and a tofu omelette among its offerings, each with its own unique blend of spices and ingredients. Separate vegan and vegetarian dishes allows you to get a meal designed to appeal to your particular diet. Many combination restaurants do allow substitutions in their vegetarian choices as well, which you can take advantage of if you get tired of the truly vegan options.

Combination vegetarian restaurant / vegan restaurant choices are an especially good when you're dining with friends or family who fall into the other category. You can have the egg sandwich and they can have the tofu sandwich, leaving everyone satisfied.

By choosing either a vegetarian restaurant or a vegan restaurant to suit your particular diet, you can ensure that your meal will be custom blended to your tastes and needs. Choose carefully for a truly satisfying dining experience.

Vegetarian Versus Vegan: Choosing the Right Restaurant for Your Meatless Meal

About The Author
Mr. Grinberg has been involved in the natural food industry since 2001. He has made it his mission to promote healthy food choices by educating readers about the benefits of natural and organic foods.

To help make healthy food more convenient for busy people, Mr. Grinberg also started OrganicDirect, an organic food delivery service for the New York Metro area. For more information, visit https://www.OrganicDirect.com

The Organic Grill, Mr. Grinberg's organic, vegetarian restaurant has been serving diners in Manhattan's East Village for over ten years. The Organic Grill serves both vegan and vegetarian dishes, plus a fish special for meat-eating companions. To learn more go to http://www.theorganicgrill.com.

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Wednesday, May 4, 2011

Vegetarian Meal Plan: What To Include In Your Meat-Less Meal

Creating a vegetarian meal plan can be a great way to improve your health, but the problem lies in the fact that many people have a hard time constructing a menu when there is not any meat to focus the meal around. This article will help you to understand the basics of planning a meatless meal and eating the right foods for optimal health.

Most meal plans start with the meat as the center of the meal, and then side dishes are prepared to complement the main course. But, if you are putting together a vegetarian menu, you will need to start with another option for the main course. Beans or legumes can be a great way to prepare a hearty main course meal, you can also consider other foods such as vegetable dishes and any combination of beans/vegetables/grains.

Vegetarian Dishes

Be sure that each meal is providing you with fresh fruits and vegetables, because these foods contain high amounts of nutrients that are essential for health. Focus on eating lots of green vegetables, they are a great source of plant based protein.

Another important item to include with your meals is a whole grain. There are many whole grains to choose from, such as rice, wheat, quinoa, and couscous (just to name a few). Try to eat the grain in it's most natural form, because you will be able to gain the greatest about of nutrition. Whole grains can provide you with protein, vitamins and minerals to support your health.

Nuts and seeds are the last type of food to include with your meatless meal. You will want to eat these in small quantities because they are high in fat and calories. But, they make a great protein-packed supplement to many meals, try sprinkling some chopped nuts on top of your salad, casserole, or steamed vegetables. They add good nutrition, plus a little bit of crunch to your meal.

Creating your vegetarian meal plan gets easier with time, practice to decide the types of foods that you like, and then you will be able to create a variety of meal plans to fit your lifestyle.

Vegetarian Meal Plan: What To Include In Your Meat-Less Meal

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Tuesday, April 26, 2011

Vegetarian Gourmet Recipes - Meatless Makeovers

Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites.

Rather than resign myself to the notion that these dishes could never be converted over to a meatless status, I decided to pull myself up by my vegetarian bootstrings (cotton, of course), and see if I could find a way to convert these meat-ies to meatless.

Vegetarian Dishes

The first was my Grammy's recipe for American Chop Suey, actually, almost everyone's Grammy made this or some variation of it. I tried different ways but this one comes the closest:

Meatless American Chop Suey

1 vidalia onion chopped
1-2 tbsp. butter
1/2 pkg Quorn (brandname) veggie grounds frozen
2 cans Campbells Tomato Soup
1 tblsp. catsup (yes catsup, you can't really taste it, it just adds a rich color to the sauce)
sea salt and pepper to taste

1 lb of your favorite fancy pasta in its rigati form, that means with lines, or something like like gemelli or rotini

Melt butter in a medium sized skillet over low heat. Add vidalia onion and gently saute until translucent. Add frozen Quorn grounds and heat till thawed. Add 2 cans soup and cook over low heat for 5-7 minutes. Add catsup salt and pepper and cook an additional 102 minutes.

Bring 4 quarts of water to a boil. Add pasta and cook until al dente. Drain thoroughly and add sauce to pasta. Stir to incorporate completely. Serve. Serves 4-6 people as a side.

This next one is an adaptation of a Greek-Middle-Eastern recipe for Dolma. I loved this dish as a youngster summering on Cape Cod. A wonderful Lebanese family "turned me on" to this dish and I have finally found a way to make it meatless and spectacular!

Veggie Dolmas

1 jar of Grapeleaves in brine

Filling:
2 cup basmati rice cooked
1/2 cup currants
1/2 cup of pine nuts ground
1/2 cup quorn grounds thawed
2 tbsp. dried mint (or 1/4 cup fresh mint chopped fine)
1 tbsp. dried parsely (or 1/4 cup fresh parsely chopped fine)
1 tsp dried oregano (or 1/8 cup fresh oregano chopped fine)
1 tsp. sea salt
2 tsp pepper
1 small can tomato paste

Juice of 2 lemons

Remove the grape leaves from the jar, rinse and unfold carefully and rinse again. Lay paper towels and pat dry. Gently remove any stems that are still on the leaves.

In a large bowl mix the filling ingredients together till they are well incorporated.

Carefully separate a few of the leaves and line the bottom of a 1-2 gallon stock pot.

To roll take a leaf, place 1 heaping tsp of filling in the center of the leaf about 1/2 inch up from the bottom edge. Fold 1/2 inch up over the filling, fold each side toward the middle, then beginning at the bottom again roll the whole package up till you have a 1-2" "log.

Continue with the rolling process till you use up all the filling.

Line the rolled leaves up in a circular pattern in the stock pot till all are in. Pour the juice of both lemons gently over the rolled leaves. Place a dinner plate on top with a stone in the middle to keep in place. Gradually add cold water till it just covers the leaves.

Bring contents to a boil then reduce and simmer for about 1/2 hour till tender. Drain water by holding on to stone to keep plate in place and gently pour out cooking water. Leave plate on till almost cool.

Remove plate and serve with plain yogurt, yummy.

These can be frozen in 1-2 serving sizes for later. I like to do it this way then microwave them for a minute and a half for a quickie meal.

Vegetarian Gourmet Recipes - Meatless Makeovers

Cathy O is a successful author who provides information on gourmet gift baskets and gourmet food. "In addition to being a freelance writer, I also dabble in Aromatherapy, Herbalism and painting when I am so inspired. Living in the Lake region of Western Maine has been of tremendous inspiration to me and I am proud and happy to call it home."

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Monday, April 4, 2011

Vegetarian Main Dishes - Ideas For Meatless Meal Planning

Every busy mom has done it. Began cooking dinner with hopes of making angel hair pasta with an easy meat sauce. She began cooking only to realize she was out of meat and there is no way she is packing up several little ones and running to the grocery store now. So, what does she do? She makes due with what she has in front of her. She proceeds with her pasta with a red sauce and no meat in it. It, no doubt, turns out to be very tasty and the family enjoys the meal. This is the same thought process that goes into meatless meal planning, you will just leave out the meat!

The best thing a vegetarian can do is to go thru the recipes that they currently have on hand. These are no doubt their favorites anyway. Now imagine how they will look or taste without the meat in the them. Some may not even matter, like for instance, beef stew. Now you simply call it stew. Maybe you might want to add some extra vegetables for some additional color or flavor. It will still be tasty and all will enjoy it. Continue thru your recipes and this will now be your base for your meatless meal planning adventure. And, it is an adventure but the reward is that you will now be cooking meatless which is what you, no doubt want anyway.

Vegetarian Dishes

Many recipes can be modified by simply replacing the meat with vegetables or beans, these meals are still very filling and delicious-and much more healthy! Try experimenting with some of your current recipes and see how they turn out.

You may also look online for new foods ideas. There are many websites that offer health advice, and healthy vegetarian recipes so that you can well-balanced meals without eating meat.

Vegetarian Main Dishes - Ideas For Meatless Meal Planning

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