How to Become a Vegetarian - Go From Carnivore to Vegetarian in 7 Steps

After years of eating meat, you want to make the switch to a no-meat diet. Good for you! You will find vegetarianism to be a healthy change in your life. While you are rip-roaring ready to go, you're hit with a big question: how to become a vegetarian? Although the answer might seem obvious (stop eating meat, duh!), it's not so easy changing a dietary lifestyle ingrained into you by family, friends, and society in general, probably since day 1. Here's how you can do it.

The 7 steps to being a vegetarian

Vegetarian Dishes

1. Have a big enough why, and you can conquer any how. Start by answering a simple question: why do I want to become a vegetarian? Becoming a vegetarian is a paradigm change in how you'll live your life, so you will need a strong driving force behind it.

2. Read up. Start reading about vegetarianism, get a good grasp of what it is and is not. Start searching for vegetarian recipes that you'll like and be able to do

3. Slow and steady wins the race. A change in diet is nothing more than a change in habit. Don't go trying to eliminate all meat from your diet starting tomorrow if you know you either 1) can't do it or 2) can't maintain it. But if you know you can go cold shoulder, then go for it. I know I did.

4. Substitution. Start replacing the meat dishes with vegetarian meals. Instead of eating that cheeseburger, eat a veggie burger with 2 slices of soy cheese. I strongly suggest you at least start replacing and phasing away all red meats.

5. The meat sabbath. Choose any day of the week you are most comfortable with and make that a vegetarian only day. Commit to eating vegetables, grains, fruits, nuts and no meat. Soon you'll be comfortable expanding those meatless days throughout the days of the week till all seven days are meat-free.

6. The company you keep. Start making vegetarian friends. Don't underestimate the influence of the people you surround yourself with. Having vegetarian friends will push you to stay true to your commitment to vegetarianism. You'll also find vegetarians to be easy-going and friendly people.

7. Get Started!

How to Become a Vegetarian - Go From Carnivore to Vegetarian in 7 Steps

The steps to being a vegetarian are simple in and of themselves, but the real effort comes in actually putting the steps into practice. The sooner you get started the sooner you can bring about the improvements in your health. So what are you waiting for?

If you wanna skip steps 1-6 and get to 7 this is a good place to get started!

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