So you've made the commitment to become a vegetarian, but don't know where to start... This seems like an ambitious endeavor but lucky for you, this article will give you simple tips to make that transition a smooth one.
You can begin by committing to having vegetarian meals for three days a week, in the first two weeks. Start substituting ingredients in your favorite dishes to make them truly meat-free.
Vegetarian Dishes
For example, you can throw in some mushrooms into that marinara sauce to replace meatballs. Another thing you can do is replace the meat in lasagna with beans. Making simple changes in some tried and tested recipes can motivate you to stay on track once you realize that its vegetarian counterparts are just as good.
Next, commit to having vegetarian meals five days a week, for the next two weeks. Study the natural foods aisle at your local store to give you ideas for new recipes. The internet can also be a good source of information when it comes to vegetarian meals. Of course, once in a while, you must treat yourself to new vegetarian products and incorporate them into your meals.
But most importantly, don't limit yourself to being a vegetarian only in the comforts of your own home. Meaning to say, whenever you choose to dine out, stick to your game plan. While you're at it, try experimenting with new vegetarian dishes. Who knows where the inspiration for your next home-cooked veggie meal may come from?
Now at the rate you're going, all you have to do is add two more days and you'll be an officially converted vegetarian! You've been doing this for a month now, so it won't be that hard. Be proud of what you've done because being a vegetarian requires an immense amount of self-control and discipline. With that, not only are you helping yourself become healthier, you're helping conserve the environment as well.
Just keep in mind that it's not about getting it right immediately. Making changes in your diet and lifestyle is a gradual process. Just continue rewarding yourself for making good dietary choices and you'll certainly be motivated to continue heading for the right direction.
Committing to Become a Vegetarian
Warm foods are always appetizing. Keep your vegetarian foods warm using a chafing dish. Read about its benefits here.
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